Yoga blocks and their superpowers
The bricks are used to "raise the floor", bring it closer to the student and thereby facilitate the presence in the asana. And now more specifically: what gives the use…

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Yoga blocks and their superpowers
The bricks are used to "raise the floor", bring it closer to the student and thereby facilitate the presence in the asana. And now more specifically: what gives the use…

Continue reading →

Yoga paired - a new degree of freedom
On Saturdays, we pay practical attention to working in pairs. Yoga with a partner is not just a "fun", it is a deep spiritual, I am not afraid of the…

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planetary

Women’s theme

Women’s theme
What is the relationship between what is described above and a woman? Why am I writing about consciousness referring specifically to a woman? Because a lot depends on a woman. A woman has a huge influence on a man, she has great power, but, unfortunately, either does not know about this power, or does not know how to use this power. Therefore, our world is ruled by selfish men who often use female power (read – “energy”) in their interests. Remember any production, and pay attention to who usually directs the process and who is the performer of all the dirty work? On female energy, including on unrealized sexual energy, a lot of things have been created in this world. And most often women do not even suspect this. It often happens that only for the fleeting attention to herself on the part of a man can a woman be capable of tremendous self-sacrifice. But this self-sacrifice often turns into a kind of energy manipulation – a man came, gave a little attention to a woman, received everything that she was capable of from her, and disappeared for a long time … he went to spend the powers received from her on his personal affairs. Continue reading

Ashtanga Vinyasa Yoga (part 1)
What is Ashtanga Vinyasa Yoga? P49A6399 Ashtanga Vinyasa Yoga is a dynamic practice, which includes sequences of asanas, interconnected by sets of movements - vinyasas, and performed together with Ujayi-pranayama…

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Briefly about the main directions and types of yoga
Hatha Yoga is the yoga of the body. The word hatha consists of two syllables - ha and tha. The syllable ha means "the sun," and the syllable tha means…

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Yoga dictionary. Vikalpa
Translated from Sanskrit "vikalpa" means "fantasy", "imagination". In the yoga sutras Patanjali gives a detailed explanation of such phenomena as Vritti. In the Sutra of the fifth Chapter of the…

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