Yoga paired - a new degree of freedom
On Saturdays, we pay practical attention to working in pairs. Yoga with a partner is not just a "fun", it is a deep spiritual, I am not afraid of the…

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About water
Last weekend, your humble servant attended the first part of the training "Functional Anatomy of Prana. The Power of Hatha Kriya Yoga." The teacher from Canada Laurier Pierre Desjardins is…

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About Mantras
The phrase "singing mantras" usually causes an uninitiated or (uninitiated) person to give a wry smile and distrust + resistance: "no, no, I'm not some kind of fanatic, I won’t…

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perception

Yoga dictionary. Vairagya

This is the phenomenon on which all suffering in the material world is based. Being attached to objects of pleasure, to the comfort zone, to a habitual state of Affairs, a schedule of life, Outlook and so on, the person is doomed to sufferings. This is due to the impermanence of the material world. No material object can exist forever. Everything that is created will be destroyed sooner or later. Moreover, even what lies beyond the material – our own thoughts, feelings, perceptions, concepts, mental patterns, and so on – is also subject to constant change. And what yesterday people considered good, today can be considered evil despite the fact that the external situation has not changed. Due to constant changes in the external and internal world of man, everything to which a person is attached, sooner or later destroyed, or rather – is modified. Continue reading

Yoga dictionary. Kaivalya

In the modern world there are many interpretations of this concept. Freedom can be on the economic level, mental, material, spiritual and so on. In most cases, when it comes to freedom, it means the ability to get what you want without any restrictions and act as a particular individual sees fit. And in this case, the freedom of the individual is determined by the boundaries of his desires and fantasies. And since no desire can be fully satisfied (either because of lack of resources or because of limited sensory perception), such freedom is very illusory.

What is Liberation, of which there is much talk in the various branches of yoga and Dharmic religions? Patanjali in his philosophical treatise fully reveals this concept not from a material but from a transcendental point of view. Continue reading

Advaita Vedanta. The doctrine of non-duality

“Everything consists of emptiness, and form is condensed emptiness.” This is what albert Einstein said at the time. The 1994 Soviet scientific film entitled “Journey to the nanoworld” reveals the essence of things and their true nature. From the point of view of physics, everything actually consists almost entirely of emptiness. If we consider the atom, of which everything in the material world consists, then a detailed examination of it can be found that its nucleus contains almost the entire mass of the atom itself. But the most interesting thing is that the nucleus occupies only one ten-thousandth the size of an atom. Continue reading

Yoga Nidra - magical yogic dream (part 2)
At the same time, you should know that during the advancement of your consciousness you inevitably go through the sphere of hypnosis, which can disconnect you from yoga nidra. However,…

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Complex "Surya Namaskar" - Salutation to the Sun (part 3)
Beneficial action An obvious feature of Surya Namaskar is that it is an exercise for the whole body. The back bends back and forth, arms and legs bend and straighten,…

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The purpose of yoga. Ashtanga Yoga Patanjali (part 2)
The importance of asanas in yoga practice So, yoga classes begin with oneself, with one’s lifestyle and with a restructuring of one’s thinking. Yoga is primarily an internal individual work…

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