Briefly about the main directions and types of yoga
Hatha Yoga is the yoga of the body. The word hatha consists of two syllables - ha and tha. The syllable ha means "the sun," and the syllable tha means…

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Jivamukti yoga
Thanks to Margot's inspired tales, earlier this year I developed an interest in tasting Jivamukti Yoga. Well-directed intention always leads to the goal. In February in London, I got to…

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Yoga dictionary. Kaivalya
In the modern world there are many interpretations of this concept. Freedom can be on the economic level, mental, material, spiritual and so on. In most cases, when it comes…

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gratitude

Powerful Karma Cleansing Meditation

Now, at the end of the lunar cycle – it is especially good to do various purification practices – both for the body and for consciousness.
We share with you a very deep (despite seeming simplicity) meditation to clear karmic “baggage”. This practice was revealed to Olga Potemkina – Reiki master, author of the book “Reiki – a miracle of touch.” www.reiki.ee
It is good to practice this meditation in “courses,” that is, every day, a week, two … more 🙂 The effect will not take long. Firstly, you will feel that some subtle movement begins to occur around you – people from the past can come in a dream or meet suddenly in the city or even make calls. There may be, in general, strange dreams – this is normal – the effect of cleansing the deep layers of consciousness. and most importantly, you will feel much more warmth, freedom in your soul. Even (!) If, at first, the text of meditation does not turn into a sincere emotion of forgiveness. It is enough that you will pronounce the text to yourself and do the practice regularly. Continue reading

Shankha Prakshalana - yogic practice of bowel cleansing (part 2)
USEFUL "SIDE EFFECTS" Many diseases are directly or indirectly associated with the accumulation of toxic waste in the intestines. Shankhaprakshalana removes all contaminants from the digestive tract and thereby helps…

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About the destruction of the consciousness of men and about alcohol
About the destruction of the consciousness of men and about alcohol. Let's look at specific life examples. Namely, what we can now observe in our society. For certain reasons, for…

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About the destruction of the consciousness of men and about alcohol
About the destruction of the consciousness of men and about alcohol. Let's look at specific life examples. Namely, what we can now observe in our society. For certain reasons, for…

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