Yoga dictionary. Vritti
More often than not, the mind is either in a state of experiencing the past or planning for the future. This forces a person to experience many times again the…

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Ashtanga Vinyasa Yoga (part 2)
Vinyasa Vinyasa is a way of synchronizing breathing and movement. There is one breathing cycle per movement. For all asanas, a certain amount of vinyasas is established. The purpose of…

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Shankha Prakshalana - yogic practice of bowel cleansing (part 1)
Shankha (Skt. Shankha) - means “mollusk shell”, prakshalana (Skt. Prakshalana) - complete washing, purification. Shankha-Prakshalana (SHP) - the practice of cleansing the gastrointestinal tract. Ancient people were observant: mollusks wash…

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About Yoga Therapy

Yoga therapy is a “narrowly focused” yoga, which synthesizes knowledge of modern medicine and physiology with ancient yogic knowledge about a person and is aimed at eliminating a particular disease / pathological condition – that is, yoga is used as a method of treatment. With the help of yoga exercises (asanas), breathing practices (pranayamas), purification practices (shatkarmas) – you can create a miracle to restore your body and health. All that is required is to have enough discipline to practice regularly. An hour and a half practice a day is, in my opinion, a good alternative to a scalpel or tablets, which usually “treat one and cripple the other” and have a temporary effect. Yoga therapy is a natural, natural way to restore health. Yoga therapy is literally an investment in your health and longevity. If you compare yoga and pills, it turns out that the more pills you eat, the less healthy you become. The more you do yoga, the more stable the healing effect, which only increases over the years. Moreover, yoga therapy is nevertheless a practice of yoga, which means that it leads to a greater understanding of one’s body, better contact with one’s true Self, expansion of consciousness.
It should be noted that yoga therapy is not a panacea, and there are cases when surgical and medical intervention is appropriate and necessary. Yoga therapist does not diagnose, only a qualified doctor can do this! Based on the diagnosis made by the doctor, the yoga therapist offers alternative methods of how you can try to work with a particular problem. It seems logical to me that, before radical intervention, a person will try all possible well-established natural methods of recovery. Naturally, we do not mean cases when a person’s life depends on the speed of radical intervention. Ideally, the work of a yoga therapist should go hand in hand with the work of a physician.

WHEN IS YOGA THERAPY RELEVANT?
First of all, yoga therapy is suitable for people with chronic diseases of the musculoskeletal system (for example, protrusion and hernia of the spine, flat feet, stoop),
With diseases of the cardiovascular system, hypertension, hypotension.
In chronic diseases of the respiratory tract and lungs: asthma, chronic bronchitis, etc.
In chronic diseases of the genitourinary, reproductive system: prostatitis, functional infertility in men and women, menstrual disorders, menopause.
In case of chronic digestive disorders
With endocrine disorders
Nervous system disorders
For environmental diseases
Immune disorders

The purpose of yoga. Ashtanga Yoga Patanjali (part 3)
Knowing yourself, you can also learn to understand other people, see what prevents them from being truly happy. This work is even more energetically powerful and more subtle than pranayama,…

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About Yoga Therapy
Yoga therapy is a "narrowly focused" yoga, which synthesizes knowledge of modern medicine and physiology with ancient yogic knowledge about a person and is aimed at eliminating a particular disease…

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Why are rituals needed in life?
Previously, in ancient times people didn’t even go hunting for a mammoth without a ritual - without some symbolic action that carries a certain meaning. It is the conscious meaning…

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Advaita Vedanta. The doctrine of non-duality
"Everything consists of emptiness, and form is condensed emptiness." This is what albert Einstein said at the time. The 1994 Soviet scientific film entitled "Journey to the nanoworld" reveals the…

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