Ashtanga Vinyasa Yoga (part 1)
What is Ashtanga Vinyasa Yoga? P49A6399 Ashtanga Vinyasa Yoga is a dynamic practice, which includes sequences of asanas, interconnected by sets of movements - vinyasas, and performed together with Ujayi-pranayama…

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Powerful Karma Cleansing Meditation
Now, at the end of the lunar cycle - it is especially good to do various purification practices - both for the body and for consciousness. We share with you…

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Yoga Nidra - magical yogic dream (part 2)
At the same time, you should know that during the advancement of your consciousness you inevitably go through the sphere of hypnosis, which can disconnect you from yoga nidra. However,…

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housekeeping

Women’s theme

Women’s theme
What is the relationship between what is described above and a woman? Why am I writing about consciousness referring specifically to a woman? Because a lot depends on a woman. A woman has a huge influence on a man, she has great power, but, unfortunately, either does not know about this power, or does not know how to use this power. Therefore, our world is ruled by selfish men who often use female power (read – “energy”) in their interests. Remember any production, and pay attention to who usually directs the process and who is the performer of all the dirty work? On female energy, including on unrealized sexual energy, a lot of things have been created in this world. And most often women do not even suspect this. It often happens that only for the fleeting attention to herself on the part of a man can a woman be capable of tremendous self-sacrifice. But this self-sacrifice often turns into a kind of energy manipulation – a man came, gave a little attention to a woman, received everything that she was capable of from her, and disappeared for a long time … he went to spend the powers received from her on his personal affairs. Continue reading

Briefly about the main directions and types of yoga
Hatha Yoga is the yoga of the body. The word hatha consists of two syllables - ha and tha. The syllable ha means "the sun," and the syllable tha means…

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Ashtanga Vinyasa Yoga (part 1)
What is Ashtanga Vinyasa Yoga? P49A6399 Ashtanga Vinyasa Yoga is a dynamic practice, which includes sequences of asanas, interconnected by sets of movements - vinyasas, and performed together with Ujayi-pranayama…

...

Shankha Prakshalana - yogic practice of bowel cleansing (part 2)
USEFUL "SIDE EFFECTS" Many diseases are directly or indirectly associated with the accumulation of toxic waste in the intestines. Shankhaprakshalana removes all contaminants from the digestive tract and thereby helps…

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