Shankha Prakshalana - yogic practice of bowel cleansing (part 3)
It is worth mentioning that the Shankha-Prakshalana also frees a person from the conditions experienced once, but still remaining in the emotional (etheric) body of a person. After all, toxins…

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Yoga dictionary. Vritti
More often than not, the mind is either in a state of experiencing the past or planning for the future. This forces a person to experience many times again the…

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About water
Last weekend, your humble servant attended the first part of the training "Functional Anatomy of Prana. The Power of Hatha Kriya Yoga." The teacher from Canada Laurier Pierre Desjardins is…

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decisions

About consciousness. About personal choice. About a female subject. About Tantra and family relationships.

About consciousness
What is primary, being, or consciousness

This eternal philosophical question is directly related to our life. Being is the conditions in which we live. Being includes everything – the place of residence, the surrounding material environment, finances, the people around us. Any observant person can easily notice that among the materially wealthy people, not all people with good inner qualities are far from being. We can say the same about unsecured people. One can cite as an example the life of a criminal in prison – the prison itself will not teach the criminal the true human qualities. The life of a thief in the wild can, in fact, differ little from the life of a criminal in prison. The scenery may be different – he may have a good house, a servant and security, but it will be just a well-decorated prison, because the consciousness of such people, both in the wild and in the prison, will be the same. Continue reading

Ashtanga Vinyasa Yoga (part 3)
Practice Format According to tradition, two forms of training are used in Ashtanga yoga: Ice class and Mysore class. An ice class is a lesson that is held at the…

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Yoga practice in varicose veins
What is varicose veins Varicose disease is a common disease that manifests itself in the form of deformation of the venous vessels and disorders of the venous valves, which leads…

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Yoga Nidra - magical yogic dream (part 1)
Do you agree with the statement that relaxation for modern Westerners is an art that needs to be learned? Or are you convinced that relaxing means coming home, leaning back…

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