Yoga dictionary. Prakriti
There is such a thing as Prakriti in the philosophy of the Sankhya school. The term is also mentioned in the Yoga sutras of Patanjali. Prakriti is considered to be…

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Ashtanga Vinyasa Yoga (part 2)
Vinyasa Vinyasa is a way of synchronizing breathing and movement. There is one breathing cycle per movement. For all asanas, a certain amount of vinyasas is established. The purpose of…

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Complex "Surya Namaskar" - Salutation to the Sun (part 4)
Muscles and skeleton: Surya Namaskar trains all the major muscles and joints of the body. The muscles contract and stretch, and all the contaminated, stagnant blood goes to the lungs…

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About the Vedas. About future

About the Vedas. About future.
As I wrote earlier, the Vedas describe the laws and rules of human life and society. These rules are based on the laws of the Universe, on the knowledge of the interaction of the male and female principles, and were specially given to people, because the sages of antiquity understood that the strength of the state lies in the strength of its citizens. The strength of citizens is not physical strength, it is the inner strength of the consciousness of citizens. First, certain powers were taken away from people by knowledge. Then they deliberately and for a long time destroyed consciousness. This was done on purpose, because if people take away knowledge, and if they are given a substitute for happiness, in the form of alcohol, which can completely destroy even the most subtle mind, then you can be sure that society will be destroyed sooner or later. You can not conquer the state from the outside, it is much easier to destroy it from the inside, and even make good money on it. What we are now with you and observe everywhere.

But, perhaps, everything is still not lost, because I hope that conscious men and conscious women have remained on earth.

The happiness of mankind lies in the fact that women, by their nature, are more open, are drawn to everything new and are much more interested in knowledge than men. If a woman is trained, and if she again remembers what true love and care is, and how to truly treat a man with respect, acceptance and love, then perhaps many people will become truly happy. If a woman can convey the importance of self-awareness to a man, and if a man is receptive enough, then perhaps many conscious men will appear in our society.

By the way, consciousness is destroyed not only by alcohol. Alcohol was just the beginning … Consciousness is destroyed by TV, the media, pulling a person’s energy and filling it with useless information, cigarettes and drugs, chemical food, and talking to depraved people. Yoga is the purification of consciousness; it is a whole science, an integrated system for working with consciousness, which can help people survive right now. Unfortunately, the same forces that destroy the consciousness of people, knowing about the power of yoga, about its antidotes, also want to destroy it. More precisely, it is impossible to destroy yoga, but it is possible to scatter, lose it among the many false yoga and other similar sections, “spiritual” centers, etc. abundantly existing now. Of course, to see and realize all this is very painful. Changing your life is also very difficult. Helping other people change is even more difficult. But we are now faced with a choice – either we will turn into humanoid half-animals – slaves serving the selfish interests of those who started this game with the whole world, and sooner or later we will all die, as previous technocratic civilizations died, or we will live, and we will live happily! This choice is the choice of each individual. What kind of people will be the majority, this will be our life. We still have a very small chance to survive – as yet not everything is completely destroyed and captured by selfish people, whom it is difficult to name as people.

Shankha Prakshalana - yogic practice of bowel cleansing (part 1)
Shankha (Skt. Shankha) - means “mollusk shell”, prakshalana (Skt. Prakshalana) - complete washing, purification. Shankha-Prakshalana (SHP) - the practice of cleansing the gastrointestinal tract. Ancient people were observant: mollusks wash…

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Yoga dictionary. Dukkha
Patanjali in his Yoga sutras pays much attention to this. He considers such a term as "Dukha". Also, this term is widely used in Buddhism, being one of the Central…

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Standing on nails: benefits and harms
"Disease comes as quickly as a wall falls, and leaves as slowly as silk is unwound," says an ancient Eastern wisdom. The problem is that any disease first manifests itself…

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Shankha Prakshalana - yogic practice of bowel cleansing (part 1)
Shankha (Skt. Shankha) - means “mollusk shell”, prakshalana (Skt. Prakshalana) - complete washing, purification. Shankha-Prakshalana (SHP) - the practice of cleansing the gastrointestinal tract. Ancient people were observant: mollusks wash…

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