YIN YOGA. What it is?
What is yin yoga? Yin yoga is a passive practice, based on a sequence of asanas that are maintained over long periods of time (from 2 to 20 minutes). Due…

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Yoga blocks and their superpowers
The bricks are used to "raise the floor", bring it closer to the student and thereby facilitate the presence in the asana. And now more specifically: what gives the use…

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Oh teacher
I was recently invited again to Radio 4 in the morning air - to talk a little about yoga and about our upcoming yoga camp in Spain. Before turning on…

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About the Vedas. About future

About the Vedas. About future.
As I wrote earlier, the Vedas describe the laws and rules of human life and society. These rules are based on the laws of the Universe, on the knowledge of the interaction of the male and female principles, and were specially given to people, because the sages of antiquity understood that the strength of the state lies in the strength of its citizens. The strength of citizens is not physical strength, it is the inner strength of the consciousness of citizens. First, certain powers were taken away from people by knowledge. Then they deliberately and for a long time destroyed consciousness. This was done on purpose, because if people take away knowledge, and if they are given a substitute for happiness, in the form of alcohol, which can completely destroy even the most subtle mind, then you can be sure that society will be destroyed sooner or later. You can not conquer the state from the outside, it is much easier to destroy it from the inside, and even make good money on it. What we are now with you and observe everywhere.

But, perhaps, everything is still not lost, because I hope that conscious men and conscious women have remained on earth.

The happiness of mankind lies in the fact that women, by their nature, are more open, are drawn to everything new and are much more interested in knowledge than men. If a woman is trained, and if she again remembers what true love and care is, and how to truly treat a man with respect, acceptance and love, then perhaps many people will become truly happy. If a woman can convey the importance of self-awareness to a man, and if a man is receptive enough, then perhaps many conscious men will appear in our society.

By the way, consciousness is destroyed not only by alcohol. Alcohol was just the beginning … Consciousness is destroyed by TV, the media, pulling a person’s energy and filling it with useless information, cigarettes and drugs, chemical food, and talking to depraved people. Yoga is the purification of consciousness; it is a whole science, an integrated system for working with consciousness, which can help people survive right now. Unfortunately, the same forces that destroy the consciousness of people, knowing about the power of yoga, about its antidotes, also want to destroy it. More precisely, it is impossible to destroy yoga, but it is possible to scatter, lose it among the many false yoga and other similar sections, “spiritual” centers, etc. abundantly existing now. Of course, to see and realize all this is very painful. Changing your life is also very difficult. Helping other people change is even more difficult. But we are now faced with a choice – either we will turn into humanoid half-animals – slaves serving the selfish interests of those who started this game with the whole world, and sooner or later we will all die, as previous technocratic civilizations died, or we will live, and we will live happily! This choice is the choice of each individual. What kind of people will be the majority, this will be our life. We still have a very small chance to survive – as yet not everything is completely destroyed and captured by selfish people, whom it is difficult to name as people.

Ashtanga Vinyasa Yoga (part 3)
Practice Format According to tradition, two forms of training are used in Ashtanga yoga: Ice class and Mysore class. An ice class is a lesson that is held at the…

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Jivamukti yoga
Thanks to Margot's inspired tales, earlier this year I developed an interest in tasting Jivamukti Yoga. Well-directed intention always leads to the goal. In February in London, I got to…

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Jivamukti yoga
Thanks to Margot's inspired tales, earlier this year I developed an interest in tasting Jivamukti Yoga. Well-directed intention always leads to the goal. In February in London, I got to…

...

Ashtanga Vinyasa Yoga (part 1)
What is Ashtanga Vinyasa Yoga? P49A6399 Ashtanga Vinyasa Yoga is a dynamic practice, which includes sequences of asanas, interconnected by sets of movements - vinyasas, and performed together with Ujayi-pranayama…

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