Yoga dictionary. Purusha
This is the original pure consciousness of the universe, which contemplates the female aspect-Prakriti. Purusha in interaction with Prakriti and under the influence of the gunas begins to create the…

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The purpose of yoga. Ashtanga Yoga Patanjali (part 3)
Knowing yourself, you can also learn to understand other people, see what prevents them from being truly happy. This work is even more energetically powerful and more subtle than pranayama,…

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The purpose of yoga. Ashtanga Yoga Patanjali (part 3)
Knowing yourself, you can also learn to understand other people, see what prevents them from being truly happy. This work is even more energetically powerful and more subtle than pranayama,…

Continue reading →

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Powerful Karma Cleansing Meditation

Now, at the end of the lunar cycle – it is especially good to do various purification practices – both for the body and for consciousness.
We share with you a very deep (despite seeming simplicity) meditation to clear karmic “baggage”. This practice was revealed to Olga Potemkina – Reiki master, author of the book “Reiki – a miracle of touch.” www.reiki.ee
It is good to practice this meditation in “courses,” that is, every day, a week, two … more 🙂 The effect will not take long. Firstly, you will feel that some subtle movement begins to occur around you – people from the past can come in a dream or meet suddenly in the city or even make calls. There may be, in general, strange dreams – this is normal – the effect of cleansing the deep layers of consciousness. and most importantly, you will feel much more warmth, freedom in your soul. Even (!) If, at first, the text of meditation does not turn into a sincere emotion of forgiveness. It is enough that you will pronounce the text to yourself and do the practice regularly. Continue reading

Yoga dictionary. Vasana
According to another version, character traits are already genetically determined, and it is only possible to partially adjust the character of the child in the process of education. From the…

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Yoga dictionary. Vitarka
By and large, we achieve some kind of" enlightenment " every day. Any awareness of anything, any life lesson passed-this is a kind of"enlightenment". Therefore, enlightenment is an endless process,…

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Food for brain
Once, jokingly, in a 35_small_1166210243 conversation with a friend who has for many years refrained from eating meat, they brought up the "term" - an angry and kind vegetarian. "Evil"…

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Yoga practice in varicose veins
What is varicose veins Varicose disease is a common disease that manifests itself in the form of deformation of the venous vessels and disorders of the venous valves, which leads…

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