Yoga dictionary. Vritti
More often than not, the mind is either in a state of experiencing the past or planning for the future. This forces a person to experience many times again the…

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The purpose of yoga. Ashtanga Yoga Patanjali (part 2)
The importance of asanas in yoga practice So, yoga classes begin with oneself, with one’s lifestyle and with a restructuring of one’s thinking. Yoga is primarily an internal individual work…

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Standing on nails: benefits and harms
"Disease comes as quickly as a wall falls, and leaves as slowly as silk is unwound," says an ancient Eastern wisdom. The problem is that any disease first manifests itself…

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abundantly

About the Vedas. About future

About the Vedas. About future.
As I wrote earlier, the Vedas describe the laws and rules of human life and society. These rules are based on the laws of the Universe, on the knowledge of the interaction of the male and female principles, and were specially given to people, because the sages of antiquity understood that the strength of the state lies in the strength of its citizens. The strength of citizens is not physical strength, it is the inner strength of the consciousness of citizens. First, certain powers were taken away from people by knowledge. Then they deliberately and for a long time destroyed consciousness. This was done on purpose, because if people take away knowledge, and if they are given a substitute for happiness, in the form of alcohol, which can completely destroy even the most subtle mind, then you can be sure that society will be destroyed sooner or later. Continue reading

Yoga dictionary. Viparea
Everything is conditioned by the perception of the one who experiences this or that event. The perception of reality is influenced by the so - called "Vritti"-fluctuations of the mind,…

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Yoga dictionary. Vicara
And there are many levels of answer to this question. Can be called nationality, gender, profession, last resort, any personal quality. And most people are satisfied with this explanation, creating…

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Ashtanga Vinyasa Yoga (part 3)
Practice Format According to tradition, two forms of training are used in Ashtanga yoga: Ice class and Mysore class. An ice class is a lesson that is held at the…

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Yoga Nidra - magical yogic dream (part 1)
Do you agree with the statement that relaxation for modern Westerners is an art that needs to be learned? Or are you convinced that relaxing means coming home, leaning back…

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