Complex "Surya Namaskar" - Salutation to the Sun (part 4)
Muscles and skeleton: Surya Namaskar trains all the major muscles and joints of the body. The muscles contract and stretch, and all the contaminated, stagnant blood goes to the lungs…

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Yoga dictionary. Vicara
And there are many levels of answer to this question. Can be called nationality, gender, profession, last resort, any personal quality. And most people are satisfied with this explanation, creating…

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Yoga dictionary. Prakriti
There is such a thing as Prakriti in the philosophy of the Sankhya school. The term is also mentioned in the Yoga sutras of Patanjali. Prakriti is considered to be…

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noticeable

Yoga practice in varicose veins

What is varicose veins
Varicose disease is a common disease that manifests itself in the form of deformation of the venous vessels and disorders of the venous valves, which leads to a deterioration of venous outflow of blood.

With the development of varicose veins, the following consequences are possible
– changes in the structure of the vascular wall-its stretching, which often has irreversible consequences;

– change in the nature of blood flow-its slowdown or turbulence. When blood flow slows down, blood can thicken, which in turn can lead to blood clots;

– deterioration of metabolism in General and nutrition of organs and tissues in particular. Continue reading

Yoga dictionary. Purusha
This is the original pure consciousness of the universe, which contemplates the female aspect-Prakriti. Purusha in interaction with Prakriti and under the influence of the gunas begins to create the…

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Complex "Surya Namaskar" - Salutation to the Sun (part 4)
Muscles and skeleton: Surya Namaskar trains all the major muscles and joints of the body. The muscles contract and stretch, and all the contaminated, stagnant blood goes to the lungs…

...

Yoga dictionary. Dukkha
Patanjali in his Yoga sutras pays much attention to this. He considers such a term as "Dukha". Also, this term is widely used in Buddhism, being one of the Central…

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About the destruction of the consciousness of men and about alcohol
About the destruction of the consciousness of men and about alcohol. Let's look at specific life examples. Namely, what we can now observe in our society. For certain reasons, for…

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