Advaita Vedanta. The doctrine of non-duality
"Everything consists of emptiness, and form is condensed emptiness." This is what albert Einstein said at the time. The 1994 Soviet scientific film entitled "Journey to the nanoworld" reveals the…

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About Mantras
The phrase "singing mantras" usually causes an uninitiated or (uninitiated) person to give a wry smile and distrust + resistance: "no, no, I'm not some kind of fanatic, I won’t…

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Four kinds of karma
Being under the illusion that the world around us is not just hostile to us, but, moreover, unfairly hostile, we deprive ourselves of the opportunity to develop. Because if a…

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sun

Complex “Surya Namaskar” – Salutation to the Sun (part 2)

Without synchronization between breathing and movement, exercise loses many of its beneficial properties.

3. Mantras: each of the twelve positions of Surya Namaskar corresponds to a special mantra. Mantras are combinations of syllables, sounds or phrases comprehended by ancient sages and widely known in India for millennia. These special sounds, through the power of their vibrations, exert a subtle, but powerful and profound effect on the mind and body. When performing Surya Namaskar, in each position aloud or silently, the corresponding mantra is pronounced. When Surya Namaskar is combined with proper breathing and these “bija” mantras (seed sounds), the mind and intellect receive a boost of energy. The bija mantras create vibration, and it is it that gives rise to energy. Continue reading

Why are rituals needed in life?
Previously, in ancient times people didn’t even go hunting for a mammoth without a ritual - without some symbolic action that carries a certain meaning. It is the conscious meaning…

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Shankha Prakshalana - yogic practice of bowel cleansing (part 1)
Shankha (Skt. Shankha) - means “mollusk shell”, prakshalana (Skt. Prakshalana) - complete washing, purification. Shankha-Prakshalana (SHP) - the practice of cleansing the gastrointestinal tract. Ancient people were observant: mollusks wash…

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Women's theme
Women's theme What is the relationship between what is described above and a woman? Why am I writing about consciousness referring specifically to a woman? Because a lot depends on…

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Shankha Prakshalana - yogic practice of bowel cleansing (part 1)
Shankha (Skt. Shankha) - means “mollusk shell”, prakshalana (Skt. Prakshalana) - complete washing, purification. Shankha-Prakshalana (SHP) - the practice of cleansing the gastrointestinal tract. Ancient people were observant: mollusks wash…

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