Yoga dictionary. Kaivalya
In the modern world there are many interpretations of this concept. Freedom can be on the economic level, mental, material, spiritual and so on. In most cases, when it comes…

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Yoga dictionary. Vicara
And there are many levels of answer to this question. Can be called nationality, gender, profession, last resort, any personal quality. And most people are satisfied with this explanation, creating…

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About the Vedas. About future
About the Vedas. About future. As I wrote earlier, the Vedas describe the laws and rules of human life and society. These rules are based on the laws of the…

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About water

Last weekend, your humble servant attended the first part of the training “Functional Anatomy of Prana. The Power of Hatha Kriya Yoga.” The teacher from Canada Laurier Pierre Desjardins is a doctor, an osteopath, a thirty-year-old yogi. Inimitable storyteller and a very bright person. It is absolutely exciting to talk about the human body, starting from the smallest cell to complex organ systems and their interactions … A lot of discoveries have come from these three days! I wanted to share information about water.

As you know, about 70-80 percent of a person consists of water. We remember this from school times. Where is this water located in us? – In cells, in all tissues, in blood and other fluids. Water is the medium in which all our nutrients, oxygen, and toxins are transported through our bodies. Water, which is important, contributes to a better current of prana, vital energy, because energy, like water, is a fluid, mobile substance. Continue reading

Complex "Surya Namaskar" - Salutation to the Sun (part 2)
Without synchronization between breathing and movement, exercise loses many of its beneficial properties. 3. Mantras: each of the twelve positions of Surya Namaskar corresponds to a special mantra. Mantras are…

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Yoga dictionary. Vasana
According to another version, character traits are already genetically determined, and it is only possible to partially adjust the character of the child in the process of education. From the…

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Yoga dictionary. Vitarka
By and large, we achieve some kind of" enlightenment " every day. Any awareness of anything, any life lesson passed-this is a kind of"enlightenment". Therefore, enlightenment is an endless process,…

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YIN YOGA. What it is?
What is yin yoga? Yin yoga is a passive practice, based on a sequence of asanas that are maintained over long periods of time (from 2 to 20 minutes). Due…

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