About Yoga Therapy
Yoga therapy is a "narrowly focused" yoga, which synthesizes knowledge of modern medicine and physiology with ancient yogic knowledge about a person and is aimed at eliminating a particular disease…

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Briefly about the main directions and types of yoga
Hatha Yoga is the yoga of the body. The word hatha consists of two syllables - ha and tha. The syllable ha means "the sun," and the syllable tha means…

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Yoga Nidra - magical yogic dream (part 2)
At the same time, you should know that during the advancement of your consciousness you inevitably go through the sphere of hypnosis, which can disconnect you from yoga nidra. However,…

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Standing on nails: benefits and harms

“Disease comes as quickly as a wall falls, and leaves as slowly as silk is unwound,” says an ancient Eastern wisdom. The problem is that any disease first manifests itself at the energy level and in this state can progress for many years. And only when the imbalance in the body reaches its peak, the disease goes to the physical level and becomes noticeable to man. But most often it can be seen in the early stages — it always begins with an imbalance in the Outlook and/or energy of the person. And the treatment of any disease should be approached not only from a physical point of view. There is another good saying: “to Treat a person with pills is the same as to smear green paint on the legs of the bed on which the patient lies.” The only, perhaps the difference is that this procedure, unlike modern pharmaceuticals, at least no harm. Continue reading

About water

Last weekend, your humble servant attended the first part of the training “Functional Anatomy of Prana. The Power of Hatha Kriya Yoga.” The teacher from Canada Laurier Pierre Desjardins is a doctor, an osteopath, a thirty-year-old yogi. Inimitable storyteller and a very bright person. It is absolutely exciting to talk about the human body, starting from the smallest cell to complex organ systems and their interactions … A lot of discoveries have come from these three days! I wanted to share information about water.

As you know, about 70-80 percent of a person consists of water. We remember this from school times. Where is this water located in us? – In cells, in all tissues, in blood and other fluids. Water is the medium in which all our nutrients, oxygen, and toxins are transported through our bodies. Water, which is important, contributes to a better current of prana, vital energy, because energy, like water, is a fluid, mobile substance. Continue reading

Shankha Prakshalana - yogic practice of bowel cleansing (part 2)
USEFUL "SIDE EFFECTS" Many diseases are directly or indirectly associated with the accumulation of toxic waste in the intestines. Shankhaprakshalana removes all contaminants from the digestive tract and thereby helps…

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Yoga dictionary. Vikalpa
Translated from Sanskrit "vikalpa" means "fantasy", "imagination". In the yoga sutras Patanjali gives a detailed explanation of such phenomena as Vritti. In the Sutra of the fifth Chapter of the…

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Shankha Prakshalana - yogic practice of bowel cleansing (part 3)
It is worth mentioning that the Shankha-Prakshalana also frees a person from the conditions experienced once, but still remaining in the emotional (etheric) body of a person. After all, toxins…

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