Yoga dictionary. Vitarka
By and large, we achieve some kind of" enlightenment " every day. Any awareness of anything, any life lesson passed-this is a kind of"enlightenment". Therefore, enlightenment is an endless process,…

Continue reading →

premium
Yoga dictionary. Dukkha
Patanjali in his Yoga sutras pays much attention to this. He considers such a term as "Dukha". Also, this term is widely used in Buddhism, being one of the Central…

Continue reading →

Yoga dictionary. Vivec
And from the absolute point of view, these concepts are very conditional. What in one situation is poison to one person is medicine to another, and Vice versa. And the…

Continue reading →

nature

Yoga dictionary. Vivec

And from the absolute point of view, these concepts are very conditional. What in one situation is poison to one person is medicine to another, and Vice versa. And the concepts of good and evil, right and wrong often turn into dogmas that cause no less harm than the absence of any principles and rules at all. In his philosophical treatise on yoga, Patanjali described such a phenomenon as “Viveka”. And this is the key to understanding how to distinguish black from white. Moreover, it is the key to understanding that life is not a black-and-white film and in addition to these two colors there is a whole range of colors.

In Sanskrit, Viveka means ‘discrimination’. This concept is revealed in Sutra 24, Chapter 4. One of the most curious translations of this Sutra is that of falkow, and His version of the Sutra reads as follows:”for one who has attained mastery of discernment, the contradictions of the nature of the soul are mitigated.” The point is that all contradictions exist only at the level of the mind. Continue reading

About Yoga Therapy
Yoga therapy is a "narrowly focused" yoga, which synthesizes knowledge of modern medicine and physiology with ancient yogic knowledge about a person and is aimed at eliminating a particular disease…

...

Yoga dictionary. Purusha
This is the original pure consciousness of the universe, which contemplates the female aspect-Prakriti. Purusha in interaction with Prakriti and under the influence of the gunas begins to create the…

...

Ashtanga Vinyasa Yoga (part 1)
What is Ashtanga Vinyasa Yoga? P49A6399 Ashtanga Vinyasa Yoga is a dynamic practice, which includes sequences of asanas, interconnected by sets of movements - vinyasas, and performed together with Ujayi-pranayama…

...