Yoga dictionary. Viparea
Everything is conditioned by the perception of the one who experiences this or that event. The perception of reality is influenced by the so - called "Vritti"-fluctuations of the mind,…

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Between us girls .... On the practice of yoga on critical days
At some intervals, I encounter the need to explain to beautiful yogis about practice on critical days. There are many opinions, many myths about this. I hope that my opinion…

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Shankha Prakshalana - yogic practice of bowel cleansing (part 2)
USEFUL "SIDE EFFECTS" Many diseases are directly or indirectly associated with the accumulation of toxic waste in the intestines. Shankhaprakshalana removes all contaminants from the digestive tract and thereby helps…

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particular vibration

Yoga dictionary. Vivec

And from the absolute point of view, these concepts are very conditional. What in one situation is poison to one person is medicine to another, and Vice versa. And the concepts of good and evil, right and wrong often turn into dogmas that cause no less harm than the absence of any principles and rules at all. In his philosophical treatise on yoga, Patanjali described such a phenomenon as “Viveka”. And this is the key to understanding how to distinguish black from white. Moreover, it is the key to understanding that life is not a black-and-white film and in addition to these two colors there is a whole range of colors.

In Sanskrit, Viveka means ‘discrimination’. This concept is revealed in Sutra 24, Chapter 4. One of the most curious translations of this Sutra is that of falkow, and His version of the Sutra reads as follows:”for one who has attained mastery of discernment, the contradictions of the nature of the soul are mitigated.” The point is that all contradictions exist only at the level of the mind. Continue reading

About Mantras

The phrase “singing mantras” usually causes an uninitiated or (uninitiated) person to give a wry smile and distrust + resistance: “no, no, I’m not some kind of fanatic, I won’t sway and sing gibberish like these strange people.” To get rid of any fear, Knowledge helps best. For it is Strength. Knowledge is also light, because it dispels the darkness of ignorance. Why are many frightened and embarrassed by mantras? – because it is “something alien”, and most importantly – incomprehensible. So let’s try to figure it out.
First, a dry reference. The word “Mantra” from Sanskrit is translated as “a tool for the implementation of a mental act.” These are sacred hymns written in the ancient sacred language of Sanskrit. Continue reading

Yoga blocks and their superpowers
The bricks are used to "raise the floor", bring it closer to the student and thereby facilitate the presence in the asana. And now more specifically: what gives the use…

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Yoga dictionary. Vivec
And from the absolute point of view, these concepts are very conditional. What in one situation is poison to one person is medicine to another, and Vice versa. And the…

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The purpose of yoga. Ashtanga Yoga Patanjali (part 1)
In order to achieve any goal, you need to clearly see this goal in front of you. Therefore, in order for the practice of yoga to be fruitful, you need…

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