Yoga Nidra - magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati…

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Powerful Karma Cleansing Meditation
Now, at the end of the lunar cycle - it is especially good to do various purification practices - both for the body and for consciousness. We share with you…

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Yoga Nidra - magical yogic dream (part 1)
Do you agree with the statement that relaxation for modern Westerners is an art that needs to be learned? Or are you convinced that relaxing means coming home, leaning back…

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Yoga dictionary. Vivec

And from the absolute point of view, these concepts are very conditional. What in one situation is poison to one person is medicine to another, and Vice versa. And the concepts of good and evil, right and wrong often turn into dogmas that cause no less harm than the absence of any principles and rules at all. In his philosophical treatise on yoga, Patanjali described such a phenomenon as “Viveka”. And this is the key to understanding how to distinguish black from white. Moreover, it is the key to understanding that life is not a black-and-white film and in addition to these two colors there is a whole range of colors.

In Sanskrit, Viveka means ‘discrimination’. This concept is revealed in Sutra 24, Chapter 4. One of the most curious translations of this Sutra is that of falkow, and His version of the Sutra reads as follows:”for one who has attained mastery of discernment, the contradictions of the nature of the soul are mitigated.” The point is that all contradictions exist only at the level of the mind. Continue reading

Why are rituals needed in life?

Previously, in ancient times people didn’t even go hunting for a mammoth without a ritual – without some symbolic action that carries a certain meaning. It is the conscious meaning that makes the rituals useful, effective and very, very necessary.
Thinking about the rituals, 2 large general categories emerge:
1. Rituals – “Transitions”
2. Rituals – “Anchors”.
Rituals – “Transitions” – meaning not pedestrian, but transitions from state to state.
A kind of mystical, invisible door to another reality, to a new round of the spiral of development. Continue reading

Ashtanga Vinyasa Yoga (part 2)
Vinyasa Vinyasa is a way of synchronizing breathing and movement. There is one breathing cycle per movement. For all asanas, a certain amount of vinyasas is established. The purpose of…

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The purpose of yoga. Ashtanga Yoga Patanjali (part 3)
Knowing yourself, you can also learn to understand other people, see what prevents them from being truly happy. This work is even more energetically powerful and more subtle than pranayama,…

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Why are rituals needed in life?
Previously, in ancient times people didn’t even go hunting for a mammoth without a ritual - without some symbolic action that carries a certain meaning. It is the conscious meaning…

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