Complex "Surya Namaskar" - Salutation to the Sun (part 3)
Beneficial action An obvious feature of Surya Namaskar is that it is an exercise for the whole body. The back bends back and forth, arms and legs bend and straighten,…

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Ashtanga yoga with Lino Miele
July 7-9, I was fortunate enough to participate in the practice of Ashtanga Yoga, in Haapsalu, at a summer camp with Lino Miele. I would like to share some impressions.…

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Food for brain
Once, jokingly, in a 35_small_1166210243 conversation with a friend who has for many years refrained from eating meat, they brought up the "term" - an angry and kind vegetarian. "Evil"…

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suffer

Four kinds of karma

Being under the illusion that the world around us is not just hostile to us, but, moreover, unfairly hostile, we deprive ourselves of the opportunity to develop. Because if a person takes the position “I am perfect, and the world is imperfect”, such a worldview concept deprives a person not only of the opportunity to develop, but also of the very meaning of such development. After all, why make efforts if the cause of suffering is the injustice of the world?

Even 2500 years ago, Buddha Shakyamuni said that disbelief in the law of karma is the most severe ignorance into which a living being can fall. In the Sutra so called, the Sutra on the law of Karma, the Buddha explains in detail to Ananda and other disciples that man himself is the cause of both his happiness and his suffering. Continue reading

The purpose of yoga. Ashtanga Yoga Patanjali (part 1)
In order to achieve any goal, you need to clearly see this goal in front of you. Therefore, in order for the practice of yoga to be fruitful, you need…

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About consciousness. About personal choice. About a female subject. About Tantra and family relationships.
About consciousness What is primary, being, or consciousness This eternal philosophical question is directly related to our life. Being is the conditions in which we live. Being includes everything -…

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Complex "Surya Namaskar" - Salutation to the Sun (part 3)
Beneficial action An obvious feature of Surya Namaskar is that it is an exercise for the whole body. The back bends back and forth, arms and legs bend and straighten,…

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