Yoga dictionary. Viparea
Everything is conditioned by the perception of the one who experiences this or that event. The perception of reality is influenced by the so - called "Vritti"-fluctuations of the mind,…

Continue reading →

Women's theme
Women's theme What is the relationship between what is described above and a woman? Why am I writing about consciousness referring specifically to a woman? Because a lot depends on…

Continue reading →

Powerful Karma Cleansing Meditation
Now, at the end of the lunar cycle - it is especially good to do various purification practices - both for the body and for consciousness. We share with you…

Continue reading →

defecate

Shankha Prakshalana – yogic practice of bowel cleansing (part 3)

It is worth mentioning that the Shankha-Prakshalana also frees a person from the conditions experienced once, but still remaining in the emotional (etheric) body of a person. After all, toxins and toxins are just the material carriers of these conditions. The more negative emotions in a person, the more toxins, and vice versa. Indeed, the Shankha-Prakshalana method is not limited to thoroughly purifying an exclusively physical body. Often, in the process of its execution, blocks in the etheric, mental areas of the human being are revealed and removed. And there is no other simple medicine or method (other than prolonged fasting) that could help a practitioner enter the process of prolonged fasting.

So, after drinking a couple of glasses of water, the following exercises are performed (8 times). Exercises are available to most people:
1. Tadasana (variation of the Mount pose with intense stretching of arms up):
tadasana Continue reading

About Mantras
The phrase "singing mantras" usually causes an uninitiated or (uninitiated) person to give a wry smile and distrust + resistance: "no, no, I'm not some kind of fanatic, I won’t…

...

Ashtanga yoga with Lino Miele
July 7-9, I was fortunate enough to participate in the practice of Ashtanga Yoga, in Haapsalu, at a summer camp with Lino Miele. I would like to share some impressions.…

...

About the Vedas. About future
About the Vedas. About future. As I wrote earlier, the Vedas describe the laws and rules of human life and society. These rules are based on the laws of the…

...

Yoga dictionary. Purusha
This is the original pure consciousness of the universe, which contemplates the female aspect-Prakriti. Purusha in interaction with Prakriti and under the influence of the gunas begins to create the…

...