expanding
Ashtanga yoga with Lino Miele
July 7-9, I was fortunate enough to participate in the practice of Ashtanga Yoga, in Haapsalu, at a summer camp with Lino Miele.
I would like to share some impressions. Haapsalu, of course, is ideal for such events – a cozy and calm city, fresh air, especially after the rain … Evening promenade at sunset, under the cries of seagulls, in an airy high spirits after a day of practice. Here is a photo mood:
haapsalu
A bit about Ashtanga Yoga. The founder of the style is considered to be Sri Pattabhi Jois. Actually, “Ashtanga” – is translated as the “octal path” and is based on the 8-step yoga proposed by the sage Patanjali, who wrote the “bible” of yoga – Yoga Sutras. Continue reading
direction
niyama
connection
transform
personality
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difficult
varicose
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forward
karma
refueling
approach
destroy
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stages
system
tradition
Vedas
practice
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internal
beginning
improve
death
caranaravinde
noticeable
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meditative
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bring
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suffering
generates
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vinyasas
spiritual
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forgive
doctors
relaxation
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meditation
eliminate
abundantly
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knowledge
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disinterested
planetary
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