expanding
Ashtanga yoga with Lino Miele
July 7-9, I was fortunate enough to participate in the practice of Ashtanga Yoga, in Haapsalu, at a summer camp with Lino Miele.
I would like to share some impressions. Haapsalu, of course, is ideal for such events – a cozy and calm city, fresh air, especially after the rain … Evening promenade at sunset, under the cries of seagulls, in an airy high spirits after a day of practice. Here is a photo mood:
haapsalu
A bit about Ashtanga Yoga. The founder of the style is considered to be Sri Pattabhi Jois. Actually, “Ashtanga” – is translated as the “octal path” and is based on the 8-step yoga proposed by the sage Patanjali, who wrote the “bible” of yoga – Yoga Sutras. Continue reading
Vedas
meaningful
connection
inverted
thanks
noticeable
system
niyama
dissatisfaction
person
planetary
attachment
immersed
energy
forward
contained
relaxation
housekeeping
death
stages
disinterested
destroy
beginning
spiritual
caranaravinde
personality
pleasing
captured
consciousness
decisions
knowledge
difficult
harmonious
transform
satisfying
eliminate
addicted
pumps
veins
internal
improve
karma
doctors
approach
remained
direction
meditation
perception
phases
dragon
vinyasas
diseases
suffering
refueling
illness
version
gratitude
mismanaged
bring
unconscious
forgive
tradition
abundantly
bandha
generates
practice
meditative
generated
varicose