dynamic meditation
Ashtanga yoga with Lino Miele
July 7-9, I was fortunate enough to participate in the practice of Ashtanga Yoga, in Haapsalu, at a summer camp with Lino Miele.
I would like to share some impressions. Haapsalu, of course, is ideal for such events – a cozy and calm city, fresh air, especially after the rain … Evening promenade at sunset, under the cries of seagulls, in an airy high spirits after a day of practice. Here is a photo mood:
haapsalu
A bit about Ashtanga Yoga. The founder of the style is considered to be Sri Pattabhi Jois. Actually, “Ashtanga” – is translated as the “octal path” and is based on the 8-step yoga proposed by the sage Patanjali, who wrote the “bible” of yoga – Yoga Sutras. Continue reading
niyama
internal
connection
destroy
captured
satisfying
generates
pumps
noticeable
diseases
improve
addicted
death
system
energy
veins
inverted
refueling
stages
Vedas
contained
decisions
attachment
direction
abundantly
gratitude
remained
consciousness
pleasing
housekeeping
personality
practice
thanks
immersed
vinyasas
bring
person
phases
meditative
forward
caranaravinde
knowledge
perception
eliminate
dragon
relaxation
harmonious
karma
unconscious
tradition
varicose
transform
meditation
bandha
difficult
beginning
doctors
generated
mismanaged
illness
forgive
spiritual
meaningful
suffering
version
dissatisfaction
planetary
approach
disinterested