dynamic meditation
Ashtanga yoga with Lino Miele
July 7-9, I was fortunate enough to participate in the practice of Ashtanga Yoga, in Haapsalu, at a summer camp with Lino Miele.
I would like to share some impressions. Haapsalu, of course, is ideal for such events – a cozy and calm city, fresh air, especially after the rain … Evening promenade at sunset, under the cries of seagulls, in an airy high spirits after a day of practice. Here is a photo mood:
haapsalu
A bit about Ashtanga Yoga. The founder of the style is considered to be Sri Pattabhi Jois. Actually, “Ashtanga” – is translated as the “octal path” and is based on the 8-step yoga proposed by the sage Patanjali, who wrote the “bible” of yoga – Yoga Sutras. Continue reading
relaxation
personality
thanks
satisfying
suffering
phases
death
inverted
system
caranaravinde
vinyasas
gratitude
bring
meditative
pleasing
doctors
attachment
captured
addicted
meaningful
veins
diseases
niyama
generated
connection
immersed
stages
eliminate
dragon
disinterested
dissatisfaction
difficult
pumps
tradition
destroy
perception
planetary
refueling
forward
forgive
person
noticeable
housekeeping
harmonious
contained
beginning
Vedas
karma
remained
bandha
mismanaged
unconscious
version
abundantly
internal
knowledge
illness
practice
improve
varicose
energy
transform
direction
meditation
spiritual
approach
generates
decisions
consciousness