Standing on nails: benefits and harms
"Disease comes as quickly as a wall falls, and leaves as slowly as silk is unwound," says an ancient Eastern wisdom. The problem is that any disease first manifests itself…

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Yoga practice in varicose veins
What is varicose veins Varicose disease is a common disease that manifests itself in the form of deformation of the venous vessels and disorders of the venous valves, which leads…

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Ashtanga yoga with Lino Miele
July 7-9, I was fortunate enough to participate in the practice of Ashtanga Yoga, in Haapsalu, at a summer camp with Lino Miele. I would like to share some impressions.…

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Ashtanga yoga with Lino Miele

July 7-9, I was fortunate enough to participate in the practice of Ashtanga Yoga, in Haapsalu, at a summer camp with Lino Miele.

I would like to share some impressions. Haapsalu, of course, is ideal for such events – a cozy and calm city, fresh air, especially after the rain … Evening promenade at sunset, under the cries of seagulls, in an airy high spirits after a day of practice. Here is a photo mood:
haapsalu

A bit about Ashtanga Yoga. The founder of the style is considered to be Sri Pattabhi Jois. Actually, “Ashtanga” – is translated as the “octal path” and is based on the 8-step yoga proposed by the sage Patanjali, who wrote the “bible” of yoga – Yoga Sutras. Continue reading

About consciousness. About personal choice. About a female subject. About Tantra and family relationships.
About consciousness What is primary, being, or consciousness This eternal philosophical question is directly related to our life. Being is the conditions in which we live. Being includes everything -…

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About water
Last weekend, your humble servant attended the first part of the training "Functional Anatomy of Prana. The Power of Hatha Kriya Yoga." The teacher from Canada Laurier Pierre Desjardins is…

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YIN YOGA. What it is?
What is yin yoga? Yin yoga is a passive practice, based on a sequence of asanas that are maintained over long periods of time (from 2 to 20 minutes). Due…

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Yoga dictionary. Vikalpa
Translated from Sanskrit "vikalpa" means "fantasy", "imagination". In the yoga sutras Patanjali gives a detailed explanation of such phenomena as Vritti. In the Sutra of the fifth Chapter of the…

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