centers open
Ashtanga yoga with Lino Miele
July 7-9, I was fortunate enough to participate in the practice of Ashtanga Yoga, in Haapsalu, at a summer camp with Lino Miele.
I would like to share some impressions. Haapsalu, of course, is ideal for such events – a cozy and calm city, fresh air, especially after the rain … Evening promenade at sunset, under the cries of seagulls, in an airy high spirits after a day of practice. Here is a photo mood:
haapsalu
A bit about Ashtanga Yoga. The founder of the style is considered to be Sri Pattabhi Jois. Actually, “Ashtanga” – is translated as the “octal path” and is based on the 8-step yoga proposed by the sage Patanjali, who wrote the “bible” of yoga – Yoga Sutras. Continue reading
attachment
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niyama
difficult
meditation
meaningful
consciousness
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perception
harmonious
pumps
vinyasas
transform
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housekeeping
bring
illness
connection
improve
spiritual
person
karma
destroy
internal
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unconscious
forgive
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practice
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relaxation
gratitude
generates
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approach
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eliminate
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forward
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Vedas
beginning
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