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Ashtanga yoga with Lino Miele
July 7-9, I was fortunate enough to participate in the practice of Ashtanga Yoga, in Haapsalu, at a summer camp with Lino Miele.
I would like to share some impressions. Haapsalu, of course, is ideal for such events – a cozy and calm city, fresh air, especially after the rain … Evening promenade at sunset, under the cries of seagulls, in an airy high spirits after a day of practice. Here is a photo mood:
haapsalu
A bit about Ashtanga Yoga. The founder of the style is considered to be Sri Pattabhi Jois. Actually, “Ashtanga” – is translated as the “octal path” and is based on the 8-step yoga proposed by the sage Patanjali, who wrote the “bible” of yoga – Yoga Sutras. Continue reading
niyama
karma
pumps
perception
dragon
attachment
caranaravinde
internal
eliminate
generates
satisfying
doctors
gratitude
varicose
practice
connection
pleasing
immersed
bandha
noticeable
destroy
forward
bring
remained
suffering
dissatisfaction
tradition
phases
improve
version
meditation
unconscious
system
difficult
meaningful
thanks
death
direction
abundantly
captured
contained
refueling
knowledge
housekeeping
diseases
meditative
veins
harmonious
spiritual
beginning
mismanaged
vinyasas
approach
generated
personality
energy
relaxation
addicted
forgive
stages
disinterested
person
planetary
transform
decisions
Vedas
consciousness
illness
inverted