personally learning
Ashtanga yoga with Lino Miele
July 7-9, I was fortunate enough to participate in the practice of Ashtanga Yoga, in Haapsalu, at a summer camp with Lino Miele.
I would like to share some impressions. Haapsalu, of course, is ideal for such events – a cozy and calm city, fresh air, especially after the rain … Evening promenade at sunset, under the cries of seagulls, in an airy high spirits after a day of practice. Here is a photo mood:
haapsalu
A bit about Ashtanga Yoga. The founder of the style is considered to be Sri Pattabhi Jois. Actually, “Ashtanga” – is translated as the “octal path” and is based on the 8-step yoga proposed by the sage Patanjali, who wrote the “bible” of yoga – Yoga Sutras. Continue reading
karma
relaxation
destroy
difficult
suffering
varicose
pleasing
practice
beginning
inverted
disinterested
internal
stages
harmonious
spiritual
bring
diseases
perception
pumps
mismanaged
Vedas
energy
death
generated
person
captured
generates
approach
version
dissatisfaction
phases
vinyasas
improve
addicted
connection
personality
decisions
meditative
contained
tradition
attachment
meaningful
doctors
satisfying
unconscious
knowledge
transform
forgive
illness
abundantly
veins
eliminate
niyama
remained
caranaravinde
thanks
gratitude
direction
bandha
consciousness
meditation
system
refueling
forward
noticeable
dragon
housekeeping
planetary
immersed