personally learning
Ashtanga yoga with Lino Miele
July 7-9, I was fortunate enough to participate in the practice of Ashtanga Yoga, in Haapsalu, at a summer camp with Lino Miele.
I would like to share some impressions. Haapsalu, of course, is ideal for such events – a cozy and calm city, fresh air, especially after the rain … Evening promenade at sunset, under the cries of seagulls, in an airy high spirits after a day of practice. Here is a photo mood:
haapsalu
A bit about Ashtanga Yoga. The founder of the style is considered to be Sri Pattabhi Jois. Actually, “Ashtanga” – is translated as the “octal path” and is based on the 8-step yoga proposed by the sage Patanjali, who wrote the “bible” of yoga – Yoga Sutras. Continue reading
connection
beginning
captured
suffering
abundantly
varicose
forgive
harmonious
destroy
energy
dissatisfaction
forward
meditative
karma
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bandha
improve
knowledge
decisions
approach
dragon
practice
bring
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relaxation
tradition
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attachment
eliminate
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caranaravinde
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Vedas
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gratitude
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doctors
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