personally learning
Ashtanga yoga with Lino Miele
July 7-9, I was fortunate enough to participate in the practice of Ashtanga Yoga, in Haapsalu, at a summer camp with Lino Miele.
I would like to share some impressions. Haapsalu, of course, is ideal for such events – a cozy and calm city, fresh air, especially after the rain … Evening promenade at sunset, under the cries of seagulls, in an airy high spirits after a day of practice. Here is a photo mood:
haapsalu
A bit about Ashtanga Yoga. The founder of the style is considered to be Sri Pattabhi Jois. Actually, “Ashtanga” – is translated as the “octal path” and is based on the 8-step yoga proposed by the sage Patanjali, who wrote the “bible” of yoga – Yoga Sutras. Continue reading
refueling
consciousness
Vedas
planetary
captured
harmonious
version
connection
varicose
phases
remained
vinyasas
pumps
illness
contained
housekeeping
meaningful
inverted
attachment
death
generated
immersed
meditation
tradition
improve
perception
dragon
veins
disinterested
forward
pleasing
satisfying
direction
gratitude
destroy
relaxation
personality
energy
abundantly
eliminate
generates
bring
dissatisfaction
system
doctors
addicted
unconscious
knowledge
internal
difficult
bandha
suffering
meditative
practice
stages
approach
decisions
spiritual
mismanaged
diseases
beginning
niyama
transform
caranaravinde
forgive
person
thanks
karma
noticeable