personally learning
Ashtanga yoga with Lino Miele
July 7-9, I was fortunate enough to participate in the practice of Ashtanga Yoga, in Haapsalu, at a summer camp with Lino Miele.
I would like to share some impressions. Haapsalu, of course, is ideal for such events – a cozy and calm city, fresh air, especially after the rain … Evening promenade at sunset, under the cries of seagulls, in an airy high spirits after a day of practice. Here is a photo mood:
haapsalu
A bit about Ashtanga Yoga. The founder of the style is considered to be Sri Pattabhi Jois. Actually, “Ashtanga” – is translated as the “octal path” and is based on the 8-step yoga proposed by the sage Patanjali, who wrote the “bible” of yoga – Yoga Sutras. Continue reading
meditation
attachment
transform
noticeable
generated
disinterested
dragon
contained
connection
vinyasas
phases
mismanaged
pleasing
difficult
generates
eliminate
meditative
Vedas
addicted
captured
refueling
bring
remained
energy
tradition
housekeeping
veins
unconscious
thanks
forgive
inverted
version
harmonious
diseases
direction
internal
immersed
consciousness
dissatisfaction
forward
improve
bandha
gratitude
abundantly
death
beginning
person
planetary
destroy
approach
personality
practice
niyama
knowledge
karma
decisions
relaxation
caranaravinde
doctors
illness
satisfying
pumps
stages
suffering
meaningful
varicose
perception
system
spiritual