personally learning
Ashtanga yoga with Lino Miele
July 7-9, I was fortunate enough to participate in the practice of Ashtanga Yoga, in Haapsalu, at a summer camp with Lino Miele.
I would like to share some impressions. Haapsalu, of course, is ideal for such events – a cozy and calm city, fresh air, especially after the rain … Evening promenade at sunset, under the cries of seagulls, in an airy high spirits after a day of practice. Here is a photo mood:
haapsalu
A bit about Ashtanga Yoga. The founder of the style is considered to be Sri Pattabhi Jois. Actually, “Ashtanga” – is translated as the “octal path” and is based on the 8-step yoga proposed by the sage Patanjali, who wrote the “bible” of yoga – Yoga Sutras. Continue reading
bandha
internal
system
diseases
pleasing
perception
refueling
energy
caranaravinde
connection
death
karma
veins
harmonious
difficult
immersed
generates
consciousness
practice
attachment
vinyasas
destroy
pumps
version
inverted
bring
knowledge
varicose
remained
thanks
tradition
suffering
beginning
dragon
approach
person
unconscious
personality
addicted
meditation
spiritual
forward
Vedas
phases
improve
noticeable
stages
niyama
gratitude
housekeeping
generated
planetary
direction
captured
meaningful
illness
disinterested
abundantly
satisfying
dissatisfaction
relaxation
doctors
mismanaged
meditative
transform
forgive
contained
decisions
eliminate