Yoga dictionary. Vasana
According to another version, character traits are already genetically determined, and it is only possible to partially adjust the character of the child in the process of education. From the…

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Ashtanga Vinyasa Yoga (part 3)
Practice Format According to tradition, two forms of training are used in Ashtanga yoga: Ice class and Mysore class. An ice class is a lesson that is held at the…

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Yoga dictionary. Viparea
Everything is conditioned by the perception of the one who experiences this or that event. The perception of reality is influenced by the so - called "Vritti"-fluctuations of the mind,…

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Yoga dictionary. Vivec

And from the absolute point of view, these concepts are very conditional. What in one situation is poison to one person is medicine to another, and Vice versa. And the concepts of good and evil, right and wrong often turn into dogmas that cause no less harm than the absence of any principles and rules at all. In his philosophical treatise on yoga, Patanjali described such a phenomenon as “Viveka”. And this is the key to understanding how to distinguish black from white. Moreover, it is the key to understanding that life is not a black-and-white film and in addition to these two colors there is a whole range of colors.

In Sanskrit, Viveka means ‘discrimination’. This concept is revealed in Sutra 24, Chapter 4. One of the most curious translations of this Sutra is that of falkow, and His version of the Sutra reads as follows:”for one who has attained mastery of discernment, the contradictions of the nature of the soul are mitigated.” The point is that all contradictions exist only at the level of the mind. Continue reading

Yoga practice in varicose veins
What is varicose veins Varicose disease is a common disease that manifests itself in the form of deformation of the venous vessels and disorders of the venous valves, which leads…

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Yoga Nidra - magical yogic dream (part 1)
Do you agree with the statement that relaxation for modern Westerners is an art that needs to be learned? Or are you convinced that relaxing means coming home, leaning back…

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Complex "Surya Namaskar" - Salutation to the Sun (part 3)
Beneficial action An obvious feature of Surya Namaskar is that it is an exercise for the whole body. The back bends back and forth, arms and legs bend and straighten,…

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Yoga dictionary. Kaivalya
In the modern world there are many interpretations of this concept. Freedom can be on the economic level, mental, material, spiritual and so on. In most cases, when it comes…

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