Yoga dictionary. Kaivalya
In the modern world there are many interpretations of this concept. Freedom can be on the economic level, mental, material, spiritual and so on. In most cases, when it comes…

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Ashtanga yoga with Lino Miele
July 7-9, I was fortunate enough to participate in the practice of Ashtanga Yoga, in Haapsalu, at a summer camp with Lino Miele. I would like to share some impressions.…

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Complex "Surya Namaskar" - Salutation to the Sun (part 2)
Without synchronization between breathing and movement, exercise loses many of its beneficial properties. 3. Mantras: each of the twelve positions of Surya Namaskar corresponds to a special mantra. Mantras are…

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consequences

Yoga dictionary. Dukkha

Patanjali in his Yoga sutras pays much attention to this. He considers such a term as “Dukha”. Also, this term is widely used in Buddhism, being one of the Central concepts of the Four Noble Truths proclaimed by the Buddha Shakyamuni. However, Patanjali considers such a phenomenon as Dukha in more detail and explains the causes.

From Sanskrit the term “Dukha” can be translated as `restless dissatisfaction`, `painful experience`, `anguish`, `unbearability`. The most popular translation for the Russian language is `suffering’, but this word does not fully reflect The essence that dukha carries. It is a deeper concept than mere suffering. Suffering often refers to specific painful experiences that arise from physical or mental discomfort. Dukha, on the other hand, means rather a tendency of the mind which arises for two reasons: because of the impermanence of the world and because of attachment to something or someone. Continue reading

Food for brain
Once, jokingly, in a 35_small_1166210243 conversation with a friend who has for many years refrained from eating meat, they brought up the "term" - an angry and kind vegetarian. "Evil"…

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Yoga dictionary. Vivec
And from the absolute point of view, these concepts are very conditional. What in one situation is poison to one person is medicine to another, and Vice versa. And the…

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The purpose of yoga. Ashtanga Yoga Patanjali (part 3)
Knowing yourself, you can also learn to understand other people, see what prevents them from being truly happy. This work is even more energetically powerful and more subtle than pranayama,…

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Jivamukti yoga
Thanks to Margot's inspired tales, earlier this year I developed an interest in tasting Jivamukti Yoga. Well-directed intention always leads to the goal. In February in London, I got to…

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