About water
Last weekend, your humble servant attended the first part of the training "Functional Anatomy of Prana. The Power of Hatha Kriya Yoga." The teacher from Canada Laurier Pierre Desjardins is…

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Yoga dictionary. Vritti
More often than not, the mind is either in a state of experiencing the past or planning for the future. This forces a person to experience many times again the…

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Yoga dictionary. Vivec
And from the absolute point of view, these concepts are very conditional. What in one situation is poison to one person is medicine to another, and Vice versa. And the…

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Yoga dictionary. Vicara

And there are many levels of answer to this question. Can be called nationality, gender, profession, last resort, any personal quality. And most people are satisfied with this explanation, creating in their minds a certain image of themselves. And, it would seem, all is well, but the problem is that in the material world everything is changeable. And not only in the physical, but also in the psychological sphere. And when in a person’s life there are some radical changes and created in his mind the image of ” I ” is destroyed, it causes cognitive dissonance, and even plunges a person into depression and shock. Moreover, even without any serious upheaval, the personality of man is constantly changing, like a river — some tendencies of the mind fade, others, on the contrary, appear. Such changes are due to karma. Continue reading

About the destruction of the consciousness of men and about alcohol

About the destruction of the consciousness of men and about alcohol.
Let’s look at specific life examples. Namely, what we can now observe in our society.

For certain reasons, for certain purposes, some forces invented alcohol and introduced it everywhere, all over the world. A man who drinks beer, or wine, or vodka, thinks that he is relaxing, but in fact he is gradually losing his mind. And this unreasonable state over time becomes natural, familiar and pleasant for a man. A man does not know how to relax without alcohol, he becomes DEPENDENT. The introduction and widespread advertising of alcohol through TV and the media has led to the fact that the most conscious part of humanity – men – began to depend on it for alcohol. The point of introducing alcohol is that alcohol cloudes a person’s consciousness, makes him heavy and dull, and over time can completely destroy it. Continue reading

Complex “Surya Namaskar” – Salutation to the Sun (part 4)

Muscles and skeleton: Surya Namaskar trains all the major muscles and joints of the body. The muscles contract and stretch, and all the contaminated, stagnant blood goes to the lungs and kidneys for cleaning. This is a great method to warm up the body before doing asanas.

Subtle influences: Surya Namaskar can bring many additional and, possibly, more important benefits than purely physical ones. It depends on your attitude. If you do the exercise consciously, and fully surrendering to the recitation of mantras, breathing and movements, it will lead to a calming mind. Therefore, it is very useful for eliminating emotional conflicts, neurosis and stress, especially if it is supplemented by other yoga practices. If a person is prone to piety, then he can do the exercise with a full understanding of the importance of sun worship. It will cleanse his heart and mind. Continue reading

Yoga Nidra - magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati…

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Yoga dictionary. Vitarka
By and large, we achieve some kind of" enlightenment " every day. Any awareness of anything, any life lesson passed-this is a kind of"enlightenment". Therefore, enlightenment is an endless process,…

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Yoga dictionary. Vairagya
This is the phenomenon on which all suffering in the material world is based. Being attached to objects of pleasure, to the comfort zone, to a habitual state of Affairs,…

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