energy channels
YIN YOGA. What it is?
What is yin yoga?
Yin yoga is a passive practice, based on a sequence of asanas that are maintained over long periods of time (from 2 to 20 minutes).
Due to a long stay in each asana, very deep layers of tissues that are usually not affected by the practice of yoga are included in the work and released. And with them, energy blocks are released, blocked emotions rise and transform.
Thanks to this approach, the deepest study and purification at the emotional, energy, physical and psychological levels takes place in Yin Yoga. Continue reading
approach
niyama
pleasing
abundantly
improve
dissatisfaction
transform
planetary
internal
phases
meditation
attachment
energy
Vedas
consciousness
stages
death
relaxation
forward
spiritual
satisfying
caranaravinde
practice
direction
veins
pumps
meaningful
immersed
doctors
eliminate
destroy
generates
karma
contained
bring
person
refueling
addicted
disinterested
meditative
difficult
diseases
bandha
harmonious
connection
forgive
vinyasas
unconscious
tradition
perception
varicose
version
housekeeping
system
knowledge
decisions
beginning
thanks
illness
remained
dragon
mismanaged
noticeable
suffering
generated
inverted
personality
captured
gratitude