Taoist system
YIN YOGA. What it is?
What is yin yoga?
Yin yoga is a passive practice, based on a sequence of asanas that are maintained over long periods of time (from 2 to 20 minutes).
Due to a long stay in each asana, very deep layers of tissues that are usually not affected by the practice of yoga are included in the work and released. And with them, energy blocks are released, blocked emotions rise and transform.
Thanks to this approach, the deepest study and purification at the emotional, energy, physical and psychological levels takes place in Yin Yoga. Continue reading
difficult
niyama
planetary
phases
death
remained
tradition
attachment
unconscious
system
Vedas
bandha
direction
eliminate
noticeable
transform
meditation
veins
generates
connection
relaxation
dissatisfaction
suffering
knowledge
captured
meaningful
perception
internal
decisions
bring
abundantly
generated
energy
vinyasas
practice
gratitude
improve
caranaravinde
contained
illness
satisfying
forgive
disinterested
thanks
doctors
addicted
personality
dragon
meditative
immersed
stages
pumps
inverted
karma
mismanaged
person
beginning
forward
destroy
spiritual
varicose
diseases
version
consciousness
approach
pleasing
refueling
harmonious
housekeeping