Taoist system
YIN YOGA. What it is?
What is yin yoga?
Yin yoga is a passive practice, based on a sequence of asanas that are maintained over long periods of time (from 2 to 20 minutes).
Due to a long stay in each asana, very deep layers of tissues that are usually not affected by the practice of yoga are included in the work and released. And with them, energy blocks are released, blocked emotions rise and transform.
Thanks to this approach, the deepest study and purification at the emotional, energy, physical and psychological levels takes place in Yin Yoga. Continue reading
stages
abundantly
Vedas
bring
perception
dissatisfaction
forward
system
spiritual
forgive
remained
version
thanks
pleasing
illness
niyama
practice
planetary
diseases
unconscious
harmonious
beginning
captured
attachment
approach
varicose
mismanaged
connection
gratitude
meaningful
knowledge
generated
personality
transform
caranaravinde
satisfying
phases
energy
inverted
generates
refueling
pumps
addicted
doctors
destroy
eliminate
difficult
vinyasas
suffering
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direction
veins
death
tradition
dragon
consciousness
meditative
immersed
karma
internal
improve
relaxation
meditation
disinterested
noticeable
decisions
bandha
person
housekeeping