principles of yin and yang
YIN YOGA. What it is?
What is yin yoga?
Yin yoga is a passive practice, based on a sequence of asanas that are maintained over long periods of time (from 2 to 20 minutes).
Due to a long stay in each asana, very deep layers of tissues that are usually not affected by the practice of yoga are included in the work and released. And with them, energy blocks are released, blocked emotions rise and transform.
Thanks to this approach, the deepest study and purification at the emotional, energy, physical and psychological levels takes place in Yin Yoga. Continue reading
phases
abundantly
veins
practice
forward
tradition
attachment
meditation
pleasing
vinyasas
doctors
bring
spiritual
person
diseases
illness
addicted
generates
meditative
Vedas
transform
destroy
unconscious
thanks
energy
knowledge
caranaravinde
decisions
stages
meaningful
generated
varicose
direction
version
internal
consciousness
system
pumps
niyama
satisfying
planetary
connection
dissatisfaction
harmonious
karma
contained
disinterested
relaxation
housekeeping
inverted
gratitude
approach
remained
bandha
perception
eliminate
death
immersed
captured
mismanaged
difficult
refueling
improve
forgive
noticeable
beginning
personality
suffering
dragon