irrigation canals
YIN YOGA. What it is?
What is yin yoga?
Yin yoga is a passive practice, based on a sequence of asanas that are maintained over long periods of time (from 2 to 20 minutes).
Due to a long stay in each asana, very deep layers of tissues that are usually not affected by the practice of yoga are included in the work and released. And with them, energy blocks are released, blocked emotions rise and transform.
Thanks to this approach, the deepest study and purification at the emotional, energy, physical and psychological levels takes place in Yin Yoga. Continue reading
tradition
pumps
dissatisfaction
illness
noticeable
connection
niyama
improve
gratitude
perception
contained
death
addicted
energy
veins
captured
bring
generates
Vedas
attachment
version
planetary
bandha
stages
phases
varicose
inverted
disinterested
refueling
diseases
meaningful
direction
unconscious
housekeeping
doctors
forward
transform
eliminate
practice
dragon
approach
remained
knowledge
consciousness
pleasing
caranaravinde
immersed
destroy
meditation
thanks
generated
relaxation
vinyasas
karma
satisfying
decisions
harmonious
difficult
forgive
spiritual
person
beginning
abundantly
personality
suffering
internal
meditative
mismanaged
system