irrigation canals
YIN YOGA. What it is?
What is yin yoga?
Yin yoga is a passive practice, based on a sequence of asanas that are maintained over long periods of time (from 2 to 20 minutes).
Due to a long stay in each asana, very deep layers of tissues that are usually not affected by the practice of yoga are included in the work and released. And with them, energy blocks are released, blocked emotions rise and transform.
Thanks to this approach, the deepest study and purification at the emotional, energy, physical and psychological levels takes place in Yin Yoga. Continue reading
connection
energy
decisions
bring
vinyasas
perception
varicose
approach
thanks
Vedas
captured
abundantly
satisfying
relaxation
bandha
meditation
harmonious
improve
gratitude
system
person
dragon
pleasing
contained
disinterested
veins
version
meaningful
diseases
generated
meditative
forward
spiritual
consciousness
death
doctors
pumps
caranaravinde
planetary
karma
practice
stages
direction
beginning
suffering
illness
housekeeping
destroy
mismanaged
forgive
generates
knowledge
niyama
dissatisfaction
attachment
remained
addicted
phases
transform
personality
refueling
noticeable
tradition
internal
unconscious
difficult
inverted
eliminate
immersed