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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
disinterested
noticeable
knowledge
satisfying
pleasing
mismanaged
person
karma
approach
inverted
beginning
energy
veins
caranaravinde
remained
direction
system
destroy
harmonious
version
consciousness
decisions
perception
captured
suffering
varicose
generated
internal
Vedas
improve
death
tradition
unconscious
pumps
dissatisfaction
phases
doctors
illness
housekeeping
niyama
dragon
connection
meaningful
gratitude
planetary
addicted
personality
meditation
stages
bandha
meditative
contained
generates
transform
abundantly
immersed
eliminate
spiritual
practice
bring
forgive
vinyasas
thanks
forward
difficult
diseases
attachment
refueling
relaxation