return
Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
forgive
consciousness
Vedas
relaxation
approach
death
bring
internal
satisfying
pumps
vinyasas
personality
contained
refueling
harmonious
bandha
addicted
karma
mismanaged
abundantly
suffering
planetary
illness
difficult
diseases
dissatisfaction
generates
connection
inverted
gratitude
practice
niyama
generated
version
tradition
person
doctors
remained
beginning
improve
direction
immersed
unconscious
perception
eliminate
forward
meditation
system
veins
varicose
housekeeping
dragon
phases
attachment
decisions
pleasing
captured
meditative
destroy
transform
stages
energy
spiritual
noticeable
caranaravinde
knowledge
meaningful
thanks
disinterested