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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
spiritual
contained
dragon
varicose
consciousness
forgive
internal
karma
person
personality
difficult
inverted
destroy
addicted
niyama
direction
Vedas
improve
approach
forward
mismanaged
abundantly
vinyasas
connection
immersed
suffering
generated
caranaravinde
bandha
unconscious
beginning
housekeeping
dissatisfaction
satisfying
refueling
attachment
diseases
thanks
noticeable
illness
perception
generates
bring
remained
meditative
captured
meditation
knowledge
relaxation
energy
stages
pleasing
system
decisions
death
planetary
version
meaningful
veins
gratitude
disinterested
practice
phases
doctors
eliminate
tradition
pumps
transform
harmonious