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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
perception
disinterested
decisions
eliminate
relaxation
inverted
spiritual
niyama
harmonious
planetary
suffering
transform
veins
caranaravinde
immersed
destroy
remained
dragon
personality
addicted
generates
connection
doctors
difficult
forgive
attachment
bandha
varicose
diseases
contained
beginning
abundantly
improve
person
meditation
karma
pumps
bring
consciousness
version
tradition
practice
vinyasas
satisfying
forward
refueling
energy
pleasing
mismanaged
captured
dissatisfaction
direction
unconscious
housekeeping
meditative
meaningful
Vedas
illness
phases
death
thanks
noticeable
stages
system
knowledge
approach
generated
internal
gratitude