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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
internal
death
meditative
captured
noticeable
consciousness
generated
contained
refueling
remained
veins
vinyasas
immersed
generates
unconscious
dragon
doctors
abundantly
inverted
attachment
thanks
pumps
eliminate
perception
planetary
difficult
pleasing
practice
beginning
bring
caranaravinde
Vedas
knowledge
suffering
housekeeping
person
forward
karma
destroy
relaxation
energy
stages
direction
connection
meaningful
approach
niyama
improve
mismanaged
meditation
transform
diseases
harmonious
disinterested
spiritual
tradition
phases
version
decisions
gratitude
personality
illness
dissatisfaction
system
bandha
varicose
satisfying
forgive
addicted