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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
pumps
difficult
meaningful
dragon
refueling
captured
immersed
suffering
varicose
generates
energy
meditative
attachment
meditation
stages
knowledge
unconscious
direction
decisions
internal
person
beginning
disinterested
doctors
system
approach
personality
abundantly
contained
planetary
forgive
karma
housekeeping
transform
remained
vinyasas
connection
diseases
illness
generated
forward
practice
caranaravinde
Vedas
inverted
phases
dissatisfaction
death
consciousness
bring
relaxation
niyama
spiritual
bandha
improve
perception
harmonious
satisfying
mismanaged
addicted
noticeable
thanks
tradition
veins
destroy
gratitude
pleasing
version
eliminate