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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
meditative
vinyasas
thanks
version
karma
person
meaningful
consciousness
illness
approach
noticeable
connection
addicted
diseases
dissatisfaction
refueling
internal
forgive
direction
captured
eliminate
pleasing
relaxation
contained
suffering
death
stages
meditation
spiritual
bandha
beginning
bring
varicose
generates
planetary
unconscious
perception
veins
pumps
phases
inverted
caranaravinde
mismanaged
Vedas
harmonious
knowledge
tradition
doctors
destroy
energy
disinterested
transform
attachment
decisions
forward
dragon
difficult
practice
housekeeping
immersed
satisfying
system
improve
niyama
abundantly
remained
generated
personality
gratitude