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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
dissatisfaction
transform
housekeeping
dragon
tradition
eliminate
planetary
bandha
generates
difficult
version
destroy
spiritual
pumps
attachment
relaxation
harmonious
death
beginning
diseases
remained
thanks
meditative
direction
generated
unconscious
inverted
improve
forward
gratitude
immersed
contained
stages
approach
caranaravinde
niyama
person
knowledge
system
phases
satisfying
mismanaged
vinyasas
abundantly
doctors
meaningful
connection
refueling
practice
karma
energy
addicted
decisions
illness
noticeable
suffering
perception
bring
Vedas
pleasing
captured
internal
forgive
varicose
consciousness
meditation
personality
veins
disinterested