noticeable vibration
Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
personality
immersed
veins
planetary
phases
unconscious
knowledge
housekeeping
karma
addicted
consciousness
doctors
vinyasas
beginning
illness
caranaravinde
pumps
satisfying
transform
relaxation
practice
perception
disinterested
varicose
meaningful
suffering
person
eliminate
thanks
generated
diseases
tradition
inverted
dissatisfaction
remained
spiritual
approach
decisions
captured
destroy
harmonious
connection
improve
death
noticeable
direction
difficult
forward
mismanaged
niyama
Vedas
refueling
version
bring
system
forgive
contained
energy
meditative
internal
attachment
gratitude
dragon
abundantly
stages
pleasing
generates
bandha
meditation