noticeable vibration
Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
direction
pleasing
niyama
tradition
approach
karma
addicted
spiritual
energy
generates
mismanaged
disinterested
consciousness
internal
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meaningful
varicose
difficult
personality
stages
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forgive
knowledge
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planetary
practice
attachment
decisions
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eliminate
meditative
vinyasas
unconscious
meditation
doctors
relaxation
dissatisfaction
illness
satisfying
connection
person
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bring
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death
caranaravinde
system
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beginning
improve
transform
perception
inverted
gratitude
housekeeping
abundantly
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suffering
destroy
bandha
veins
generated
harmonious
version
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