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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
beginning
dissatisfaction
direction
inverted
meditative
gratitude
illness
doctors
perception
connection
bring
decisions
addicted
contained
planetary
generates
improve
unconscious
vinyasas
dragon
veins
internal
varicose
eliminate
caranaravinde
niyama
housekeeping
noticeable
thanks
abundantly
meditation
person
spiritual
disinterested
bandha
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death
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relaxation
forgive
meaningful
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pleasing
satisfying
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forward
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version
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mismanaged
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attachment
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system
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karma
Vedas
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phases
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difficult
harmonious