superfluous
Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
harmonious
doctors
meditative
phases
veins
generates
practice
knowledge
beginning
bandha
attachment
inverted
vinyasas
contained
spiritual
person
direction
stages
version
diseases
difficult
approach
noticeable
bring
addicted
housekeeping
Vedas
captured
meditation
personality
internal
satisfying
niyama
forgive
pleasing
destroy
decisions
remained
relaxation
eliminate
gratitude
meaningful
refueling
energy
caranaravinde
mismanaged
illness
connection
disinterested
varicose
improve
perception
consciousness
dissatisfaction
pumps
karma
generated
dragon
forward
abundantly
system
death
tradition
transform
planetary
suffering
immersed
unconscious
thanks