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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
phases
disinterested
pumps
beginning
karma
improve
meaningful
person
noticeable
eliminate
perception
captured
diseases
remained
generates
forward
pleasing
forgive
decisions
abundantly
illness
housekeeping
meditative
consciousness
harmonious
spiritual
bring
thanks
satisfying
Vedas
death
generated
mismanaged
contained
system
destroy
stages
dissatisfaction
suffering
gratitude
connection
attachment
difficult
relaxation
tradition
internal
varicose
energy
veins
direction
refueling
dragon
addicted
bandha
vinyasas
doctors
knowledge
version
transform
approach
niyama
inverted
immersed
practice
meditation
unconscious
planetary
personality
caranaravinde