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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
meditative
dissatisfaction
eliminate
thanks
veins
generated
forward
transform
contained
inverted
addicted
bring
suffering
beginning
niyama
planetary
stages
energy
varicose
refueling
version
practice
illness
bandha
caranaravinde
death
mismanaged
connection
remained
gratitude
internal
housekeeping
disinterested
pleasing
captured
perception
immersed
dragon
abundantly
system
destroy
unconscious
person
difficult
diseases
attachment
Vedas
decisions
relaxation
spiritual
vinyasas
approach
generates
tradition
meaningful
improve
forgive
phases
noticeable
personality
consciousness
pumps
doctors
direction
satisfying
harmonious
meditation
knowledge
karma