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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
direction
captured
personality
perception
abundantly
attachment
consciousness
refueling
pumps
immersed
generated
bandha
addicted
thanks
practice
caranaravinde
phases
illness
remained
disinterested
gratitude
knowledge
stages
connection
forgive
dragon
noticeable
varicose
planetary
generates
energy
death
destroy
meditative
tradition
decisions
karma
inverted
contained
diseases
pleasing
forward
dissatisfaction
veins
harmonious
vinyasas
spiritual
housekeeping
satisfying
system
beginning
meditation
Vedas
version
approach
difficult
unconscious
doctors
improve
relaxation
transform
internal
bring
eliminate
meaningful
person
niyama
mismanaged
suffering