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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
immersed
generates
relaxation
pumps
unconscious
harmonious
karma
internal
perception
connection
destroy
generated
varicose
attachment
bring
gratitude
remained
person
pleasing
phases
illness
practice
transform
caranaravinde
stages
abundantly
forgive
diseases
forward
refueling
energy
disinterested
spiritual
consciousness
Vedas
planetary
housekeeping
inverted
niyama
addicted
difficult
dragon
bandha
noticeable
system
mismanaged
decisions
satisfying
eliminate
personality
meditation
captured
death
approach
direction
dissatisfaction
tradition
meaningful
doctors
thanks
beginning
contained
vinyasas
suffering
version
veins
knowledge
meditative
improve