discover something
Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
stages
abundantly
inverted
veins
contained
direction
phases
version
remained
generated
person
Vedas
beginning
meaningful
connection
pumps
generates
housekeeping
practice
niyama
gratitude
thanks
refueling
harmonious
tradition
difficult
doctors
knowledge
suffering
planetary
improve
bring
meditation
attachment
destroy
perception
dissatisfaction
immersed
meditative
relaxation
diseases
vinyasas
dragon
system
noticeable
varicose
decisions
addicted
transform
satisfying
caranaravinde
disinterested
pleasing
forward
captured
bandha
approach
internal
unconscious
mismanaged
illness
forgive
spiritual
karma
personality
energy
eliminate
consciousness
death