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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
practice
remained
diseases
immersed
system
improve
noticeable
bring
generates
refueling
internal
perception
mismanaged
pleasing
dragon
inverted
contained
relaxation
phases
abundantly
unconscious
dissatisfaction
doctors
meditative
transform
destroy
energy
beginning
satisfying
forward
Vedas
thanks
karma
captured
death
consciousness
housekeeping
attachment
personality
difficult
person
connection
varicose
meditation
disinterested
caranaravinde
knowledge
vinyasas
decisions
approach
meaningful
pumps
illness
direction
stages
version
addicted
gratitude
bandha
harmonious
niyama
suffering
veins
generated
eliminate
tradition
planetary
spiritual
forgive