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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
abundantly
suffering
energy
inverted
pleasing
attachment
immersed
caranaravinde
captured
disinterested
satisfying
phases
relaxation
transform
death
gratitude
mismanaged
destroy
consciousness
forward
niyama
bring
difficult
tradition
doctors
planetary
refueling
bandha
generates
veins
forgive
contained
remained
illness
spiritual
person
varicose
system
knowledge
harmonious
thanks
pumps
connection
perception
decisions
version
noticeable
unconscious
diseases
dissatisfaction
approach
dragon
improve
addicted
stages
meditation
meditative
Vedas
practice
karma
personality
generated
beginning
meaningful
vinyasas
internal
housekeeping
direction
eliminate