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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
perception
connection
mismanaged
internal
decisions
forgive
bandha
disinterested
refueling
system
difficult
veins
personality
meditative
addicted
suffering
destroy
noticeable
person
improve
practice
generated
abundantly
consciousness
contained
transform
karma
illness
bring
eliminate
phases
tradition
dissatisfaction
death
pumps
Vedas
forward
housekeeping
stages
generates
vinyasas
immersed
meditation
thanks
dragon
harmonious
attachment
gratitude
meaningful
inverted
captured
relaxation
approach
direction
unconscious
spiritual
caranaravinde
planetary
pleasing
diseases
beginning
knowledge
doctors
energy
varicose
satisfying
version
remained
niyama