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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
meaningful
vinyasas
difficult
improve
contained
decisions
noticeable
addicted
tradition
disinterested
gratitude
refueling
dragon
planetary
phases
diseases
dissatisfaction
death
transform
mismanaged
consciousness
system
generated
immersed
forgive
pumps
caranaravinde
satisfying
bring
karma
Vedas
generates
version
connection
stages
meditative
perception
veins
housekeeping
unconscious
energy
thanks
doctors
illness
varicose
eliminate
spiritual
attachment
direction
approach
inverted
bandha
captured
harmonious
remained
relaxation
meditation
abundantly
person
destroy
beginning
personality
suffering
niyama
internal
practice
knowledge
pleasing
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