discover something
Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
satisfying
eliminate
attachment
inverted
transform
vinyasas
forgive
energy
remained
forward
noticeable
death
harmonious
beginning
approach
suffering
illness
diseases
tradition
addicted
refueling
planetary
relaxation
dissatisfaction
niyama
decisions
generated
internal
direction
practice
bandha
person
karma
version
meditative
difficult
knowledge
bring
improve
system
contained
phases
doctors
disinterested
veins
mismanaged
captured
caranaravinde
perception
thanks
meaningful
unconscious
housekeeping
immersed
meditation
gratitude
consciousness
personality
pumps
Vedas
destroy
generates
spiritual
dragon
varicose
stages
connection
pleasing
abundantly