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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
Vedas
death
pleasing
eliminate
abundantly
destroy
energy
satisfying
relaxation
contained
perception
doctors
meaningful
personality
beginning
vinyasas
mismanaged
forgive
knowledge
decisions
karma
difficult
connection
improve
addicted
forward
dissatisfaction
housekeeping
thanks
veins
approach
captured
generated
version
internal
bring
harmonious
immersed
pumps
refueling
transform
tradition
consciousness
gratitude
system
phases
diseases
generates
caranaravinde
illness
unconscious
practice
dragon
noticeable
meditative
planetary
meditation
spiritual
person
disinterested
suffering
niyama
attachment
direction
inverted
varicose
remained
stages
bandha