affected
YIN YOGA. What it is?
What is yin yoga?
Yin yoga is a passive practice, based on a sequence of asanas that are maintained over long periods of time (from 2 to 20 minutes).
Due to a long stay in each asana, very deep layers of tissues that are usually not affected by the practice of yoga are included in the work and released. And with them, energy blocks are released, blocked emotions rise and transform.
Thanks to this approach, the deepest study and purification at the emotional, energy, physical and psychological levels takes place in Yin Yoga. Continue reading
direction
personality
illness
death
harmonious
transform
generates
mismanaged
system
suffering
doctors
practice
karma
relaxation
bring
addicted
diseases
internal
decisions
gratitude
stages
planetary
pleasing
contained
captured
phases
destroy
meditative
veins
meaningful
varicose
satisfying
abundantly
forgive
generated
beginning
pumps
bandha
difficult
improve
eliminate
meditation
noticeable
attachment
person
remained
thanks
energy
vinyasas
unconscious
connection
tradition
spiritual
dissatisfaction
refueling
housekeeping
version
approach
caranaravinde
dragon
niyama
forward
knowledge
disinterested
Vedas
consciousness
immersed
inverted
perception