affected
YIN YOGA. What it is?
What is yin yoga?
Yin yoga is a passive practice, based on a sequence of asanas that are maintained over long periods of time (from 2 to 20 minutes).
Due to a long stay in each asana, very deep layers of tissues that are usually not affected by the practice of yoga are included in the work and released. And with them, energy blocks are released, blocked emotions rise and transform.
Thanks to this approach, the deepest study and purification at the emotional, energy, physical and psychological levels takes place in Yin Yoga. Continue reading
diseases
spiritual
system
knowledge
Vedas
mismanaged
transform
caranaravinde
stages
disinterested
meditative
meaningful
tradition
abundantly
attachment
doctors
version
inverted
generates
destroy
veins
remained
refueling
contained
housekeeping
captured
personality
person
varicose
pumps
consciousness
generated
improve
bandha
difficult
internal
unconscious
satisfying
dragon
planetary
forgive
vinyasas
immersed
decisions
noticeable
thanks
relaxation
approach
phases
gratitude
dissatisfaction
harmonious
eliminate
suffering
perception
energy
death
connection
meditation
practice
direction
forward
beginning
niyama
karma
illness
bring
addicted
pleasing