ancients
Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
relaxation
varicose
inverted
captured
housekeeping
death
eliminate
stages
pumps
practice
difficult
destroy
consciousness
generates
remained
vinyasas
caranaravinde
immersed
unconscious
diseases
spiritual
transform
decisions
direction
forward
attachment
karma
mismanaged
satisfying
approach
version
meaningful
meditation
phases
connection
addicted
Vedas
contained
dragon
veins
planetary
gratitude
dissatisfaction
abundantly
perception
suffering
person
knowledge
meditative
harmonious
niyama
illness
disinterested
internal
bandha
refueling
doctors
bring
improve
generated
beginning
tradition
system
personality
energy
pleasing
thanks
noticeable
forgive