ancients
Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
addicted
practice
forgive
transform
pumps
knowledge
gratitude
diseases
noticeable
doctors
harmonious
person
personality
meaningful
generated
immersed
veins
direction
phases
contained
dragon
consciousness
suffering
caranaravinde
death
karma
unconscious
dissatisfaction
version
illness
abundantly
generates
tradition
destroy
energy
captured
niyama
connection
refueling
planetary
disinterested
internal
varicose
improve
difficult
relaxation
beginning
inverted
remained
approach
forward
mismanaged
attachment
spiritual
decisions
eliminate
bandha
Vedas
satisfying
stages
thanks
perception
housekeeping
bring
pleasing
vinyasas
system
meditation
meditative