ancients
Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
death
Vedas
thanks
immersed
internal
harmonious
person
doctors
captured
generates
dragon
beginning
improve
pleasing
suffering
mismanaged
gratitude
practice
satisfying
meditation
relaxation
generated
pumps
stages
noticeable
bandha
attachment
niyama
meditative
vinyasas
housekeeping
difficult
connection
forward
meaningful
phases
caranaravinde
version
system
contained
veins
refueling
spiritual
planetary
remained
personality
transform
perception
varicose
disinterested
karma
consciousness
decisions
forgive
addicted
tradition
direction
eliminate
diseases
bring
dissatisfaction
approach
unconscious
destroy
knowledge
illness
abundantly
energy
inverted