ancients
Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
personality
dissatisfaction
meditative
eliminate
satisfying
spiritual
unconscious
diseases
veins
internal
system
generates
addicted
energy
tradition
pumps
Vedas
niyama
doctors
dragon
harmonious
stages
connection
version
death
illness
disinterested
bring
mismanaged
meditation
forward
beginning
improve
abundantly
vinyasas
pleasing
suffering
phases
difficult
contained
thanks
decisions
person
inverted
approach
varicose
direction
captured
generated
knowledge
practice
relaxation
forgive
refueling
noticeable
consciousness
gratitude
transform
perception
destroy
karma
bandha
meaningful
planetary
remained
attachment
caranaravinde
immersed
housekeeping