ancients
Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
meditative
thanks
perception
caranaravinde
pleasing
decisions
inverted
niyama
version
contained
harmonious
forward
connection
approach
stages
destroy
veins
improve
doctors
meaningful
addicted
direction
practice
vinyasas
personality
forgive
suffering
relaxation
varicose
bring
pumps
phases
planetary
noticeable
abundantly
unconscious
meditation
karma
person
mismanaged
internal
bandha
death
diseases
generated
dragon
satisfying
eliminate
spiritual
difficult
generates
attachment
consciousness
knowledge
housekeeping
tradition
gratitude
refueling
dissatisfaction
remained
illness
beginning
immersed
Vedas
disinterested
captured
energy
transform
system