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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
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contained
diseases
thanks
pumps
niyama
housekeeping
relaxation
satisfying
generates
destroy
spiritual
vinyasas
doctors
meaningful
personality
beginning
dragon
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pleasing
practice
abundantly
eliminate
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varicose
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person
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transform
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meditative
perception
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difficult
gratitude
knowledge
tradition
death
refueling
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illness
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meditation
noticeable
karma
inverted
planetary
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Vedas