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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
captured
housekeeping
difficult
consciousness
decisions
satisfying
remained
contained
system
phases
internal
practice
generated
forward
dissatisfaction
karma
gratitude
doctors
refueling
suffering
bandha
caranaravinde
inverted
harmonious
immersed
knowledge
planetary
destroy
connection
stages
Vedas
veins
dragon
meaningful
eliminate
varicose
addicted
mismanaged
beginning
energy
unconscious
forgive
death
bring
pleasing
meditation
improve
version
vinyasas
personality
noticeable
illness
generates
transform
attachment
perception
person
niyama
disinterested
relaxation
approach
thanks
spiritual
tradition
meditative
pumps
direction
diseases
abundantly