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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
relaxation
inverted
approach
planetary
veins
perception
housekeeping
Vedas
mismanaged
connection
consciousness
generates
immersed
unconscious
contained
caranaravinde
phases
practice
personality
captured
meditation
decisions
niyama
abundantly
difficult
illness
thanks
forgive
satisfying
attachment
spiritual
transform
varicose
direction
tradition
refueling
forward
addicted
bandha
improve
meditative
beginning
dissatisfaction
meaningful
gratitude
system
disinterested
internal
person
diseases
pleasing
vinyasas
pumps
suffering
destroy
energy
karma
death
harmonious
version
remained
dragon
noticeable
bring
generated
eliminate
stages
doctors
knowledge