About Mantras
The phrase "singing mantras" usually causes an uninitiated or (uninitiated) person to give a wry smile and distrust + resistance: "no, no, I'm not some kind of fanatic, I won’t…

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About Mantras
The phrase "singing mantras" usually causes an uninitiated or (uninitiated) person to give a wry smile and distrust + resistance: "no, no, I'm not some kind of fanatic, I won’t…

Continue reading →

The purpose of yoga. Ashtanga Yoga Patanjali (part 3)
Knowing yourself, you can also learn to understand other people, see what prevents them from being truly happy. This work is even more energetically powerful and more subtle than pranayama,…

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birth

Yoga dictionary. Viparea

Everything is conditioned by the perception of the one who experiences this or that event. The perception of reality is influenced by the so – called “Vritti”-fluctuations of the mind, about which Patanjali writes in the yoga sutras. There are five types of Vritti. This is what Patanjali writes in the Sutra of the sixth Chapter of the first: right knowledge, wrong knowledge, fantasy, dream and memories. One type of Vritti – Viparyaya is false knowledge.

In Sanskrit “viparyaya” means “false knowledge”or” wrong knowledge”. The concept of “Viparyaya” Patanjali reveals in the Sutra of the eighth Chapter of the first. A. Bailey’s translation of the Sutra reads as follows:”Wrong knowledge is based on the perception of form, and not on the state of being.” That is, with this perception, the person behind the form does not see the essence. Continue reading

Standing on nails: benefits and harms
"Disease comes as quickly as a wall falls, and leaves as slowly as silk is unwound," says an ancient Eastern wisdom. The problem is that any disease first manifests itself…

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Yoga dictionary. Vairagya
This is the phenomenon on which all suffering in the material world is based. Being attached to objects of pleasure, to the comfort zone, to a habitual state of Affairs,…

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About Yoga Therapy
Yoga therapy is a "narrowly focused" yoga, which synthesizes knowledge of modern medicine and physiology with ancient yogic knowledge about a person and is aimed at eliminating a particular disease…

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The purpose of yoga. Ashtanga Yoga Patanjali (part 2)
The importance of asanas in yoga practice So, yoga classes begin with oneself, with one’s lifestyle and with a restructuring of one’s thinking. Yoga is primarily an internal individual work…

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