Yoga dictionary. Vicara
And there are many levels of answer to this question. Can be called nationality, gender, profession, last resort, any personal quality. And most people are satisfied with this explanation, creating…

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Yoga dictionary. Dukkha
Patanjali in his Yoga sutras pays much attention to this. He considers such a term as "Dukha". Also, this term is widely used in Buddhism, being one of the Central…

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About the Vedas. About future
About the Vedas. About future. As I wrote earlier, the Vedas describe the laws and rules of human life and society. These rules are based on the laws of the…

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Complex “Surya Namaskar” – Salutation to the Sun (part 2)

Without synchronization between breathing and movement, exercise loses many of its beneficial properties.

3. Mantras: each of the twelve positions of Surya Namaskar corresponds to a special mantra. Mantras are combinations of syllables, sounds or phrases comprehended by ancient sages and widely known in India for millennia. These special sounds, through the power of their vibrations, exert a subtle, but powerful and profound effect on the mind and body. When performing Surya Namaskar, in each position aloud or silently, the corresponding mantra is pronounced. When Surya Namaskar is combined with proper breathing and these “bija” mantras (seed sounds), the mind and intellect receive a boost of energy. The bija mantras create vibration, and it is it that gives rise to energy. Continue reading

Yoga dictionary. Vikalpa
Translated from Sanskrit "vikalpa" means "fantasy", "imagination". In the yoga sutras Patanjali gives a detailed explanation of such phenomena as Vritti. In the Sutra of the fifth Chapter of the…

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Advaita Vedanta. The doctrine of non-duality
"Everything consists of emptiness, and form is condensed emptiness." This is what albert Einstein said at the time. The 1994 Soviet scientific film entitled "Journey to the nanoworld" reveals the…

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Standing on nails: benefits and harms
"Disease comes as quickly as a wall falls, and leaves as slowly as silk is unwound," says an ancient Eastern wisdom. The problem is that any disease first manifests itself…

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Food for brain
Once, jokingly, in a 35_small_1166210243 conversation with a friend who has for many years refrained from eating meat, they brought up the "term" - an angry and kind vegetarian. "Evil"…

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