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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
gratitude
eliminate
generates
planetary
harmonious
version
refueling
generated
direction
satisfying
meditative
bandha
knowledge
karma
improve
practice
varicose
difficult
dissatisfaction
transform
attachment
unconscious
energy
approach
captured
internal
niyama
Vedas
immersed
thanks
system
illness
relaxation
phases
spiritual
consciousness
veins
person
perception
death
stages
vinyasas
disinterested
meditation
forward
inverted
housekeeping
personality
suffering
addicted
diseases
bring
destroy
abundantly
remained
caranaravinde
beginning
mismanaged
dragon
decisions
contained
pleasing
doctors
connection
pumps
tradition
noticeable
meaningful
forgive