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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
stages
meditation
beginning
version
consciousness
forgive
varicose
approach
death
niyama
planetary
system
connection
bring
practice
immersed
disinterested
tradition
captured
perception
doctors
attachment
spiritual
diseases
vinyasas
energy
pleasing
relaxation
satisfying
eliminate
internal
harmonious
phases
unconscious
contained
transform
knowledge
remained
generates
karma
veins
meditative
caranaravinde
thanks
direction
mismanaged
meaningful
refueling
dissatisfaction
inverted
bandha
housekeeping
improve
pumps
suffering
difficult
personality
gratitude
illness
noticeable
abundantly
dragon
generated
person
destroy
Vedas
decisions
forward
addicted