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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
energy
person
transform
harmonious
mismanaged
bandha
caranaravinde
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meditative
knowledge
unconscious
destroy
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stages
decisions
refueling
Vedas
approach
internal
forgive
difficult
meaningful
illness
pumps
forward
planetary
beginning
vinyasas
suffering
veins
thanks
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consciousness
version
inverted
captured
perception
dissatisfaction
attachment
personality
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pleasing
relaxation
generates
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practice
housekeeping
bring
doctors
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karma
eliminate
improve
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death
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dragon
satisfying
connection
meditation
niyama
gratitude
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spiritual
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