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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
diseases
niyama
forward
harmonious
disinterested
practice
connection
relaxation
meditative
eliminate
personality
decisions
noticeable
system
attachment
refueling
knowledge
mismanaged
direction
energy
unconscious
suffering
veins
bandha
karma
destroy
approach
death
remained
person
difficult
pleasing
bring
varicose
planetary
dragon
perception
immersed
contained
caranaravinde
abundantly
generates
meditation
doctors
transform
improve
generated
Vedas
illness
satisfying
housekeeping
vinyasas
spiritual
tradition
addicted
internal
inverted
phases
thanks
captured
stages
meaningful
pumps
version
gratitude
consciousness
beginning
dissatisfaction
forgive