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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
vinyasas
contained
pumps
eliminate
decisions
harmonious
veins
inverted
beginning
illness
satisfying
energy
meditation
immersed
practice
attachment
transform
bandha
niyama
connection
death
addicted
bring
suffering
diseases
person
thanks
pleasing
unconscious
dragon
noticeable
phases
consciousness
disinterested
generated
knowledge
forward
meditative
perception
relaxation
generates
difficult
destroy
version
meaningful
dissatisfaction
refueling
caranaravinde
abundantly
captured
direction
stages
personality
housekeeping
gratitude
karma
approach
remained
spiritual
internal
improve
varicose
Vedas
mismanaged
planetary
doctors
system
forgive
tradition