Yoga dictionary. Vivec
And from the absolute point of view, these concepts are very conditional. What in one situation is poison to one person is medicine to another, and Vice versa. And the…

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Ashtanga yoga with Lino Miele
July 7-9, I was fortunate enough to participate in the practice of Ashtanga Yoga, in Haapsalu, at a summer camp with Lino Miele. I would like to share some impressions.…

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YIN YOGA. What it is?
What is yin yoga? Yin yoga is a passive practice, based on a sequence of asanas that are maintained over long periods of time (from 2 to 20 minutes). Due…

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Monthly Archives: October 2017

About Mantras

The phrase “singing mantras” usually causes an uninitiated or (uninitiated) person to give a wry smile and distrust + resistance: “no, no, I’m not some kind of fanatic, I won’t sway and sing gibberish like these strange people.” To get rid of any fear, Knowledge helps best. For it is Strength. Knowledge is also light, because it dispels the darkness of ignorance. Why are many frightened and embarrassed by mantras? – because it is “something alien”, and most importantly – incomprehensible. So let’s try to figure it out.
First, a dry reference. The word “Mantra” from Sanskrit is translated as “a tool for the implementation of a mental act.” These are sacred hymns written in the ancient sacred language of Sanskrit. Continue reading

Why are rituals needed in life?

Previously, in ancient times people didn’t even go hunting for a mammoth without a ritual – without some symbolic action that carries a certain meaning. It is the conscious meaning that makes the rituals useful, effective and very, very necessary.
Thinking about the rituals, 2 large general categories emerge:
1. Rituals – “Transitions”
2. Rituals – “Anchors”.
Rituals – “Transitions” – meaning not pedestrian, but transitions from state to state.
A kind of mystical, invisible door to another reality, to a new round of the spiral of development. Continue reading

About water
Last weekend, your humble servant attended the first part of the training "Functional Anatomy of Prana. The Power of Hatha Kriya Yoga." The teacher from Canada Laurier Pierre Desjardins is…

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Ashtanga yoga with Lino Miele
July 7-9, I was fortunate enough to participate in the practice of Ashtanga Yoga, in Haapsalu, at a summer camp with Lino Miele. I would like to share some impressions.…

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Yoga Nidra - magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati…

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Yoga dictionary. Vitarka
By and large, we achieve some kind of" enlightenment " every day. Any awareness of anything, any life lesson passed-this is a kind of"enlightenment". Therefore, enlightenment is an endless process,…

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