between sleep
Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
diseases
relaxation
dragon
contained
doctors
direction
internal
meditation
dissatisfaction
person
veins
bring
decisions
noticeable
version
difficult
varicose
tradition
vinyasas
connection
practice
energy
mismanaged
destroy
generated
transform
immersed
addicted
gratitude
satisfying
forgive
caranaravinde
unconscious
system
beginning
planetary
Vedas
approach
improve
housekeeping
karma
stages
death
meditative
generates
pumps
pleasing
inverted
personality
phases
perception
meaningful
suffering
knowledge
attachment
remained
disinterested
niyama
bandha
illness
forward
abundantly
harmonious
eliminate
consciousness
refueling
spiritual
thanks
captured