between sleep
Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
Vedas
meditation
addicted
dragon
energy
consciousness
stages
remained
diseases
decisions
person
bring
housekeeping
direction
forward
internal
satisfying
inverted
refueling
niyama
caranaravinde
version
captured
contained
transform
meditative
pumps
veins
abundantly
perception
thanks
practice
knowledge
connection
approach
vinyasas
unconscious
improve
beginning
meaningful
attachment
varicose
bandha
dissatisfaction
gratitude
difficult
system
illness
tradition
pleasing
doctors
eliminate
karma
mismanaged
spiritual
relaxation
forgive
phases
disinterested
noticeable
immersed
personality
planetary
death
generated
suffering
harmonious
generates
destroy