between sleep
Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
planetary
contained
illness
approach
forgive
vinyasas
tradition
diseases
varicose
attachment
bring
improve
perception
mismanaged
version
spiritual
inverted
direction
meditative
suffering
pumps
system
knowledge
noticeable
energy
remained
doctors
gratitude
veins
refueling
eliminate
generated
personality
satisfying
bandha
housekeeping
Vedas
beginning
karma
relaxation
forward
addicted
practice
abundantly
internal
decisions
disinterested
transform
consciousness
person
generates
captured
meditation
caranaravinde
thanks
niyama
harmonious
immersed
difficult
pleasing
destroy
stages
unconscious
connection
phases
meaningful
dragon
dissatisfaction
death