between sleep
Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
energy
direction
doctors
unconscious
consciousness
attachment
gratitude
harmonious
destroy
tradition
niyama
vinyasas
decisions
addicted
remained
contained
suffering
meaningful
transform
caranaravinde
captured
illness
forgive
version
phases
disinterested
person
knowledge
diseases
pleasing
inverted
pumps
housekeeping
meditation
karma
bandha
refueling
approach
practice
satisfying
death
varicose
noticeable
perception
relaxation
stages
difficult
meditative
beginning
Vedas
spiritual
connection
thanks
bring
dragon
planetary
forward
internal
abundantly
veins
eliminate
generates
immersed
improve
generated
personality
system
dissatisfaction
mismanaged