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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
consciousness
death
stages
transform
tradition
bandha
meditative
generates
eliminate
noticeable
karma
energy
person
knowledge
dissatisfaction
immersed
internal
beginning
spiritual
destroy
approach
pleasing
doctors
personality
forgive
vinyasas
suffering
veins
connection
attachment
thanks
difficult
disinterested
inverted
pumps
abundantly
forward
planetary
direction
meaningful
generated
perception
phases
illness
improve
decisions
dragon
varicose
mismanaged
unconscious
system
addicted
diseases
Vedas
version
meditation
refueling
housekeeping
relaxation
captured
contained
caranaravinde
remained
satisfying
gratitude
practice
bring
harmonious
niyama