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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
meditation
Vedas
eliminate
internal
gratitude
person
death
captured
attachment
personality
illness
consciousness
approach
niyama
energy
mismanaged
disinterested
unconscious
harmonious
destroy
knowledge
doctors
veins
bandha
housekeeping
tradition
satisfying
thanks
practice
decisions
pleasing
varicose
improve
immersed
beginning
version
refueling
karma
difficult
forgive
addicted
contained
direction
remained
forward
dissatisfaction
connection
phases
dragon
meaningful
bring
diseases
caranaravinde
inverted
stages
transform
relaxation
meditative
abundantly
spiritual
planetary
pumps
system
perception
vinyasas
generates
suffering
generated
noticeable