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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
stages
niyama
housekeeping
energy
direction
vinyasas
dissatisfaction
meditation
caranaravinde
abundantly
inverted
forgive
perception
improve
immersed
decisions
contained
gratitude
spiritual
remained
beginning
generates
knowledge
difficult
veins
captured
generated
attachment
suffering
bring
consciousness
personality
Vedas
addicted
planetary
diseases
doctors
mismanaged
tradition
dragon
satisfying
forward
thanks
connection
meaningful
varicose
death
unconscious
system
harmonious
disinterested
karma
illness
refueling
relaxation
approach
eliminate
bandha
internal
pleasing
person
transform
noticeable
phases
practice
version
meditative
destroy
pumps