Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
doctors pleasing niyama inverted diseases harmonious noticeable knowledge practice transform illness stages dragon direction destroy decisions pumps immersed version bring forward unconscious caranaravinde Vedas refueling housekeeping contained karma improve death disinterested system meditation generates relaxation captured mismanaged vinyasas person remained bandha phases tradition consciousness abundantly difficult personality satisfying suffering thanks energy spiritual addicted generated beginning eliminate varicose planetary gratitude meditative internal dissatisfaction approach meaningful veins connection attachment forgive perception