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Yoga Nidra – magical yogic dream (part 3)
REVIEWS ON THE FIRST EXPERIENCE OF A NIDRA YOGA
In fact, everything presented in this article can be found on the Internet or in the book of S. S. Sarasvati “Yoga Nidra”. The most valuable source will still be practical experience, and your own. However, it is always interesting to know, “how does it happen with others?”
Two yoga nidra practitioners shared their experiences:
Irina describes her experiences after two sessions of yoga nidra.
“Nidra, as I understand it, is staying in a state between sleep and reality, wandering in the back streets of the subconscious. For two times I was “abused” ad libitum. It’s hard to describe, as if you were watching some incoherent film. Continue reading
varicose
energy
meditation
refueling
immersed
captured
stages
transform
dissatisfaction
mismanaged
thanks
satisfying
phases
suffering
vinyasas
spiritual
generates
consciousness
connection
unconscious
bandha
knowledge
perception
personality
caranaravinde
abundantly
system
gratitude
diseases
dragon
relaxation
bring
illness
version
difficult
death
contained
generated
internal
person
forgive
meaningful
eliminate
pleasing
decisions
destroy
pumps
veins
forward
tradition
disinterested
karma
planetary
doctors
niyama
improve
harmonious
approach
meditative
attachment
Vedas
remained
beginning
practice
noticeable
housekeeping
direction
inverted
addicted