connective
YIN YOGA. What it is?
What is yin yoga?
Yin yoga is a passive practice, based on a sequence of asanas that are maintained over long periods of time (from 2 to 20 minutes).
Due to a long stay in each asana, very deep layers of tissues that are usually not affected by the practice of yoga are included in the work and released. And with them, energy blocks are released, blocked emotions rise and transform.
Thanks to this approach, the deepest study and purification at the emotional, energy, physical and psychological levels takes place in Yin Yoga. Continue reading
transform
mismanaged
dragon
personality
noticeable
veins
abundantly
refueling
generates
tradition
internal
energy
perception
phases
illness
knowledge
decisions
gratitude
pumps
bring
harmonious
direction
unconscious
dissatisfaction
beginning
attachment
destroy
meaningful
spiritual
Vedas
diseases
relaxation
suffering
karma
difficult
caranaravinde
death
immersed
forgive
satisfying
doctors
forward
varicose
disinterested
contained
approach
pleasing
person
eliminate
vinyasas
remained
consciousness
planetary
generated
inverted
addicted
thanks
meditation
meditative
improve
stages
bandha
niyama
version
housekeeping
captured
system
practice
connection